Nutritional Values per 100g of Fudge Chocolate Chocolate-Coated With Nuts: Calories: 483 kcal Fat: 22.15 g Protein: 5.36 g Carbohydrates: 65.37 g Sugars: 59.81 g Fiber: 2.8 g Cholesterol: 15 mg Saturated Fats: 10.095 g
Additional Nutritional Information of Fudge Chocolate Chocolate-Coated With Nuts: item Value Added Sugar: NULL g Net-Carbs: 62.57 g Water: 5.81 g Omega 3s: 1039 mg Omega 6s: 4633 mg PRAL score: 0.056 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 14 mcg Folate DFE: 14 mcg Betaine: NULL mg Retinol: 44 mcg Carotene, beta: 7 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4886 mg Fatty acids, total polyunsaturated: 5683 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fudge Chocolate Chocolate-Coated With Nuts: Vitamin A, IU: NULL IU Vitamin A, RAE: 44 mcg Thiamin (B1): 0.08 mg Riboflavin (B2): 0.156 mg Niacin (B3): 0.336 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.072 mg Folate (B9): 15 mcg Vitamin B-12: 0.27 mcg Vitamin C: 0.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.34 mg Vitamin K: 2.8 mcg Choline: 24 mg
Minerals in Fudge Chocolate Chocolate-Coated With Nuts: Calcium: 97 mg Iron: 2.08 mg Potassium: 240 mg Magnesium: 57 mg Phosphorus: 142 mg Sodium: 51 mg Zinc: 1.69 mg Copper: 0.516 mg Manganese: NULL mg Selenium: 3.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fudge Chocolate Chocolate-Coated With Nuts: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fudge Chocolate Chocolate-Coated With Nuts: Nutritional Facts About Fudge Chocolate Chocolate-Coated With Nuts by Weight: Calories per 100g in Fudge Chocolate Chocolate-Coated With Nuts: 483 Calories per 200g in Fudge Chocolate Chocolate-Coated With Nuts: 966 Calories per 300g in Fudge Chocolate Chocolate-Coated With Nuts: 1449 Fudge Chocolate Chocolate-Coated With Nuts protein per 100g: 5.36 Fudge Chocolate Chocolate-Coated With Nuts protein per 200g: 10.72 Fudge Chocolate Chocolate-Coated With Nuts protein per 300g: 16.08 Fiber per 100g in Fudge Chocolate Chocolate-Coated With Nuts: 2.8 Fiber per 200g in Fudge Chocolate Chocolate-Coated With Nuts: 5.6 Fiber per 300g in Fudge Chocolate Chocolate-Coated With Nuts: 8.4 Carbs in Fudge Chocolate Chocolate-Coated With Nuts per 100g: 65.37 Carbs in Fudge Chocolate Chocolate-Coated With Nuts per 200g: 130.74 Carbs in Fudge Chocolate Chocolate-Coated With Nuts per 300g: 196.11 Fudge Chocolate Chocolate-Coated With Nuts sodium per 100g: 51 Fudge Chocolate Chocolate-Coated With Nuts sodium per 200g: 102 Fudge Chocolate Chocolate-Coated With Nuts sodium per 300g: 153 Fudge Chocolate Chocolate-Coated With Nuts fat content per 100g: 22.15 Fudge Chocolate Chocolate-Coated With Nuts fat content per 200g: 44.3 Fudge Chocolate Chocolate-Coated With Nuts fat content per 300g: 66.45 Sugar content in Fudge Chocolate Chocolate-Coated With Nuts per 100g: 59.81 Sugar content in Fudge Chocolate Chocolate-Coated With Nuts per 200g: 119.62 Sugar content in Fudge Chocolate Chocolate-Coated With Nuts per 300g: 179.43 Fudge Chocolate Chocolate-Coated With Nuts vitamin D per 100g: 0 Fudge Chocolate Chocolate-Coated With Nuts vitamin D per 200g: 0 Fudge Chocolate Chocolate-Coated With Nuts vitamin D per 300g: 0 Source of calories in Fudge Chocolate Chocolate-Coated With Nuts
Calorie percentages: fat: 41.34%
Protein: 4.45%
carbohydrate: 54.22%
Calculate Values for Custom Weight for Fudge Chocolate Chocolate-Coated With Nuts: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 483 Calories: Running: 12 minutes Cycling: 18 minutes Weight Training: 24 minutes Aerobics: 18 minutes Individual Exercises to Burn 483 Calories: Running: 48 minutes Walking: 97 minutes Cycling: 72 minutes Swimming: 72 minutes Weight Training: 97 minutes Yoga: 121 minutes Aerobics: 72 minutes Jumping Rope: 48 minutes Strength Training: 145 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.