Nutritional Values per 100g of Frankfurter Or Hot Dog Meat And Poultry: Calories: 292 kcal Fat: 25.45 g Protein: 10.23 g Carbohydrates: 5.28 g Sugars: 2.9 g Fiber: 0 g Cholesterol: 82 mg Saturated Fats: 7.982 g
Additional Nutritional Information of Frankfurter Or Hot Dog Meat And Poultry: item Value Added Sugar: NULL g Net-Carbs: 5.28 g Water: 55.35 g Omega 3s: 30 mg Omega 6s: 5074 mg PRAL score: 2.168 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 28 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 10452 mg Fatty acids, total polyunsaturated: 5669 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Frankfurter Or Hot Dog Meat And Poultry: Vitamin A, IU: NULL IU Vitamin A, RAE: 28 mcg Thiamin (B1): 0.042 mg Riboflavin (B2): 0.145 mg Niacin (B3): 2.665 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.053 mg Folate (B9): 5 mcg Vitamin B-12: 0.64 mcg Vitamin C: 18.9 mg Vitamin D: 0.7 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.46 mg Vitamin K: 0.1 mcg Choline: 52.8 mg
Minerals in Frankfurter Or Hot Dog Meat And Poultry: Calcium: 112 mg Iron: 1.1 mg Potassium: 359 mg Magnesium: 11 mg Phosphorus: 175 mg Sodium: 976 mg Zinc: 1.2 mg Copper: 0.044 mg Manganese: NULL mg Selenium: 13.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Frankfurter Or Hot Dog Meat And Poultry: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Frankfurter Or Hot Dog Meat And Poultry: Nutritional Facts About Frankfurter Or Hot Dog Meat And Poultry by Weight: Calories per 100g in Frankfurter Or Hot Dog Meat And Poultry: 292 Calories per 200g in Frankfurter Or Hot Dog Meat And Poultry: 584 Calories per 300g in Frankfurter Or Hot Dog Meat And Poultry: 876 Frankfurter Or Hot Dog Meat And Poultry protein per 100g: 10.23 Frankfurter Or Hot Dog Meat And Poultry protein per 200g: 20.46 Frankfurter Or Hot Dog Meat And Poultry protein per 300g: 30.69 Fiber per 100g in Frankfurter Or Hot Dog Meat And Poultry: 0 Fiber per 200g in Frankfurter Or Hot Dog Meat And Poultry: 0 Fiber per 300g in Frankfurter Or Hot Dog Meat And Poultry: 0 Carbs in Frankfurter Or Hot Dog Meat And Poultry per 100g: 5.28 Carbs in Frankfurter Or Hot Dog Meat And Poultry per 200g: 10.56 Carbs in Frankfurter Or Hot Dog Meat And Poultry per 300g: 15.84 Frankfurter Or Hot Dog Meat And Poultry sodium per 100g: 976 Frankfurter Or Hot Dog Meat And Poultry sodium per 200g: 1952 Frankfurter Or Hot Dog Meat And Poultry sodium per 300g: 2928 Frankfurter Or Hot Dog Meat And Poultry fat content per 100g: 25.45 Frankfurter Or Hot Dog Meat And Poultry fat content per 200g: 50.9 Frankfurter Or Hot Dog Meat And Poultry fat content per 300g: 76.35 Sugar content in Frankfurter Or Hot Dog Meat And Poultry per 100g: 2.9 Sugar content in Frankfurter Or Hot Dog Meat And Poultry per 200g: 5.8 Sugar content in Frankfurter Or Hot Dog Meat And Poultry per 300g: 8.7 Frankfurter Or Hot Dog Meat And Poultry vitamin D per 100g: 0.7 Frankfurter Or Hot Dog Meat And Poultry vitamin D per 200g: 1.4 Frankfurter Or Hot Dog Meat And Poultry vitamin D per 300g: 2.1 Source of calories in Frankfurter Or Hot Dog Meat And Poultry
Calorie percentages:
Protein: 14.06%
carbohydrate: 7.26%
Calculate Values for Custom Weight for Frankfurter Or Hot Dog Meat And Poultry: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 292 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 292 Calories: Running: 29 minutes Walking: 58 minutes Cycling: 44 minutes Swimming: 44 minutes Weight Training: 58 minutes Yoga: 73 minutes Aerobics: 44 minutes Jumping Rope: 29 minutes Strength Training: 88 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
