Nutritional Values per 100g of Frankfurter Meat And Poultry Cooked Grilled: Calories: 302 kcal Fat: 26.43 g Protein: 10.67 g Carbohydrates: 5.24 g Sugars: 2.85 g Fiber: 0 g Cholesterol: 85 mg Saturated Fats: 8.218 g
Additional Nutritional Information of Frankfurter Meat And Poultry Cooked Grilled: item Value Added Sugar: NULL g Net-Carbs: 5.24 g Water: 53.9 g Omega 3s: 302 mg Omega 6s: 5499 mg PRAL score: 2.317 Trans Fatty Acids: 0.237 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 2.55 g Fructose: 0 g Lactose: 0 g Maltose: 0.3 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: 4.3 mg Retinol: 32 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: 35.6 mcg Fatty acids, total monounsaturated: 10723 mg Fatty acids, total polyunsaturated: 5882 mg Alcohol: 943 g Theobromine: 718 mg
Vitamins in Frankfurter Meat And Poultry Cooked Grilled: Vitamin A, IU: 107 IU Vitamin A, RAE: 32 mcg Thiamin (B1): 0.049 mg Riboflavin (B2): 0.154 mg Niacin (B3): 3.058 mg Pantothenic acid (B5): 0.581 mg Vitamin B6: 0.057 mg Folate (B9): 9 mcg Vitamin B-12: 0.67 mcg Vitamin C: 19.2 mg Vitamin D: 0.7 mcg Vitamin D2 (ergocalciferol): 0 mcg Vitamin D3 (cholecalciferol): 0.7 mcg Vitamin D (IU): 27 IU Vitamin E (Alpha-Tocopherol): 0.45 mg Vitamin K: 0.2 mcg Choline: 56.2 mg
Minerals in Frankfurter Meat And Poultry Cooked Grilled: Calcium: 118 mg Iron: 1.15 mg Potassium: 387 mg Magnesium: 12 mg Phosphorus: 192 mg Sodium: 1079 mg Zinc: 1.27 mg Copper: 0.043 mg Manganese: 0.02 mg Selenium: 13.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Frankfurter Meat And Poultry Cooked Grilled: Tryptophan: 116 mg Threonine: 383 mg Isoleucine: 438 mg Leucine: 806 mg Lysine: 786 mg Methionine: 257 mg Cystine: 141 mg Phenylalanine: 393 mg Tyrosine: 312 mg Valine: 498 mg Arginine: 691 mg Histidine: 307 mg Alanine: 671 mg Aspartic acid: 943 mg Glutamic acid: 1563 mg Glycine: 718 mg Proline: 757 mg Serine: 444 mg Hydroxyproline: 249 mg
Caffeine in Frankfurter Meat And Poultry Cooked Grilled: Nutritional Facts About Frankfurter Meat And Poultry Cooked Grilled by Weight: Calories per 100g in Frankfurter Meat And Poultry Cooked Grilled: 302 Calories per 200g in Frankfurter Meat And Poultry Cooked Grilled: 604 Calories per 300g in Frankfurter Meat And Poultry Cooked Grilled: 906 Frankfurter Meat And Poultry Cooked Grilled protein per 100g: 10.67 Frankfurter Meat And Poultry Cooked Grilled protein per 200g: 21.34 Frankfurter Meat And Poultry Cooked Grilled protein per 300g: 32.01 Fiber per 100g in Frankfurter Meat And Poultry Cooked Grilled: 0 Fiber per 200g in Frankfurter Meat And Poultry Cooked Grilled: 0 Fiber per 300g in Frankfurter Meat And Poultry Cooked Grilled: 0 Carbs in Frankfurter Meat And Poultry Cooked Grilled per 100g: 5.24 Carbs in Frankfurter Meat And Poultry Cooked Grilled per 200g: 10.48 Carbs in Frankfurter Meat And Poultry Cooked Grilled per 300g: 15.72 Frankfurter Meat And Poultry Cooked Grilled sodium per 100g: 1079 Frankfurter Meat And Poultry Cooked Grilled sodium per 200g: 2158 Frankfurter Meat And Poultry Cooked Grilled sodium per 300g: 3237 Frankfurter Meat And Poultry Cooked Grilled fat content per 100g: 26.43 Frankfurter Meat And Poultry Cooked Grilled fat content per 200g: 52.86 Frankfurter Meat And Poultry Cooked Grilled fat content per 300g: 79.29 Sugar content in Frankfurter Meat And Poultry Cooked Grilled per 100g: 2.85 Sugar content in Frankfurter Meat And Poultry Cooked Grilled per 200g: 5.7 Sugar content in Frankfurter Meat And Poultry Cooked Grilled per 300g: 8.55 Frankfurter Meat And Poultry Cooked Grilled vitamin D per 100g: 0.7 Frankfurter Meat And Poultry Cooked Grilled vitamin D per 200g: 1.4 Frankfurter Meat And Poultry Cooked Grilled vitamin D per 300g: 2.1 Source of calories in Frankfurter Meat And Poultry Cooked Grilled
Calorie percentages:
Protein: 14.16%
carbohydrate: 6.95%
Calculate Values for Custom Weight for Frankfurter Meat And Poultry Cooked Grilled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 302 Calories: Running: 8 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 302 Calories: Running: 30 minutes Walking: 60 minutes Cycling: 45 minutes Swimming: 45 minutes Weight Training: 60 minutes Yoga: 76 minutes Aerobics: 45 minutes Jumping Rope: 30 minutes Strength Training: 91 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
