Nutritional Values per 100g of Flavored Rice Mixture With Cheese: Calories: 124 kcal Fat: 1.2 g Protein: 2.99 g Carbohydrates: 25.22 g Sugars: 1.8 g Fiber: 0.6 g Cholesterol: 3 mg Saturated Fats: 0.599 g
Additional Nutritional Information of Flavored Rice Mixture With Cheese: item Value Added Sugar: NULL g Net-Carbs: 24.62 g Water: 68.79 g Omega 3s: 17 mg Omega 6s: 210 mg PRAL score: 2.12 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 19 mcg Food Folate: 17 mcg Folate DFE: 49 mcg Betaine: NULL mg Retinol: 2 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 23 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 256 mg Fatty acids, total polyunsaturated: 228 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Flavored Rice Mixture With Cheese: Vitamin A, IU: NULL IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.067 mg Riboflavin (B2): 0.206 mg Niacin (B3): 1.707 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.122 mg Folate (B9): 36 mcg Vitamin B-12: 0.19 mcg Vitamin C: 0.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.17 mg Vitamin K: 7 mcg Choline: 23.2 mg
Minerals in Flavored Rice Mixture With Cheese: Calcium: 47 mg Iron: 1.46 mg Potassium: 102 mg Magnesium: 29 mg Phosphorus: 113 mg Sodium: 389 mg Zinc: 0.48 mg Copper: 0.065 mg Manganese: NULL mg Selenium: 8.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Flavored Rice Mixture With Cheese: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Flavored Rice Mixture With Cheese: Nutritional Facts About Flavored Rice Mixture With Cheese by Weight: Calories per 100g in Flavored Rice Mixture With Cheese: 124 Calories per 200g in Flavored Rice Mixture With Cheese: 248 Calories per 300g in Flavored Rice Mixture With Cheese: 372 Flavored Rice Mixture With Cheese protein per 100g: 2.99 Flavored Rice Mixture With Cheese protein per 200g: 5.98 Flavored Rice Mixture With Cheese protein per 300g: 8.97 Fiber per 100g in Flavored Rice Mixture With Cheese: 0.6 Fiber per 200g in Flavored Rice Mixture With Cheese: 1.2 Fiber per 300g in Flavored Rice Mixture With Cheese: 1.8 Carbs in Flavored Rice Mixture With Cheese per 100g: 25.22 Carbs in Flavored Rice Mixture With Cheese per 200g: 50.44 Carbs in Flavored Rice Mixture With Cheese per 300g: 75.66 Flavored Rice Mixture With Cheese sodium per 100g: 389 Flavored Rice Mixture With Cheese sodium per 200g: 778 Flavored Rice Mixture With Cheese sodium per 300g: 1167 Flavored Rice Mixture With Cheese fat content per 100g: 1.2 Flavored Rice Mixture With Cheese fat content per 200g: 2.4 Flavored Rice Mixture With Cheese fat content per 300g: 3.6 Sugar content in Flavored Rice Mixture With Cheese per 100g: 1.8 Sugar content in Flavored Rice Mixture With Cheese per 200g: 3.6 Sugar content in Flavored Rice Mixture With Cheese per 300g: 5.4 Flavored Rice Mixture With Cheese vitamin D per 100g: 0 Flavored Rice Mixture With Cheese vitamin D per 200g: 0 Flavored Rice Mixture With Cheese vitamin D per 300g: 0 Source of calories in Flavored Rice Mixture With Cheese
Calorie percentages:
Protein: 9.67%
carbohydrate: 81.59%
Calculate Values for Custom Weight for Flavored Rice Mixture With Cheese: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 124 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 124 Calories: Running: 12 minutes Walking: 25 minutes Cycling: 19 minutes Swimming: 19 minutes Weight Training: 25 minutes Yoga: 31 minutes Aerobics: 19 minutes Jumping Rope: 12 minutes Strength Training: 37 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
