Nutritional Values per 100g of Fast Foods Fried Chicken Skin And Breading From All Pieces: Calories: 398 kcal Fat: 29.22 g Protein: 14.11 g Carbohydrates: 19.56 g Sugars: 0 g Fiber: 0.3 g Cholesterol: 82 mg Saturated Fats: 7.857 g
Additional Nutritional Information of Fast Foods Fried Chicken Skin And Breading From All Pieces: item Value Added Sugar: NULL g Net-Carbs: 19.26 g Water: 33.87 g Omega 3s: 608 mg Omega 6s: 4106 mg PRAL score: 8.215 Trans Fatty Acids: 0.501 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 19.76 g Folic acid: 32 mcg Food Folate: 9 mcg Folate DFE: 64 mcg Betaine: NULL mg Retinol: 21 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 14364 mg Fatty acids, total polyunsaturated: 4736 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fast Foods Fried Chicken Skin And Breading From All Pieces: Vitamin A, IU: 71 IU Vitamin A, RAE: 21 mcg Thiamin (B1): 0.104 mg Riboflavin (B2): 0.221 mg Niacin (B3): 5.401 mg Pantothenic acid (B5): 0.841 mg Vitamin B6: 0.131 mg Folate (B9): 41 mcg Vitamin B-12: 0.34 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 7 IU Vitamin E (Alpha-Tocopherol): 0.92 mg Vitamin K: 0 mcg Choline: 41.5 mg
Minerals in Fast Foods Fried Chicken Skin And Breading From All Pieces: Calcium: 92 mg Iron: 1.12 mg Potassium: 230 mg Magnesium: 23 mg Phosphorus: 215 mg Sodium: 965 mg Zinc: 0.81 mg Copper: 0.078 mg Manganese: 0.282 mg Selenium: 18.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fast Foods Fried Chicken Skin And Breading From All Pieces: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fast Foods Fried Chicken Skin And Breading From All Pieces: Nutritional Facts About Fast Foods Fried Chicken Skin And Breading From All Pieces by Weight: Calories per 100g in Fast Foods Fried Chicken Skin And Breading From All Pieces: 398 Calories per 200g in Fast Foods Fried Chicken Skin And Breading From All Pieces: 796 Calories per 300g in Fast Foods Fried Chicken Skin And Breading From All Pieces: 1194 Fast Foods Fried Chicken Skin And Breading From All Pieces protein per 100g: 14.11 Fast Foods Fried Chicken Skin And Breading From All Pieces protein per 200g: 28.22 Fast Foods Fried Chicken Skin And Breading From All Pieces protein per 300g: 42.33 Fiber per 100g in Fast Foods Fried Chicken Skin And Breading From All Pieces: 0.3 Fiber per 200g in Fast Foods Fried Chicken Skin And Breading From All Pieces: 0.6 Fiber per 300g in Fast Foods Fried Chicken Skin And Breading From All Pieces: 0.9 Carbs in Fast Foods Fried Chicken Skin And Breading From All Pieces per 100g: 19.56 Carbs in Fast Foods Fried Chicken Skin And Breading From All Pieces per 200g: 39.12 Carbs in Fast Foods Fried Chicken Skin And Breading From All Pieces per 300g: 58.68 Fast Foods Fried Chicken Skin And Breading From All Pieces sodium per 100g: 965 Fast Foods Fried Chicken Skin And Breading From All Pieces sodium per 200g: 1930 Fast Foods Fried Chicken Skin And Breading From All Pieces sodium per 300g: 2895 Fast Foods Fried Chicken Skin And Breading From All Pieces fat content per 100g: 29.22 Fast Foods Fried Chicken Skin And Breading From All Pieces fat content per 200g: 58.44 Fast Foods Fried Chicken Skin And Breading From All Pieces fat content per 300g: 87.66 Sugar content in Fast Foods Fried Chicken Skin And Breading From All Pieces per 100g: 0 Sugar content in Fast Foods Fried Chicken Skin And Breading From All Pieces per 200g: 0 Sugar content in Fast Foods Fried Chicken Skin And Breading From All Pieces per 300g: 0 Fast Foods Fried Chicken Skin And Breading From All Pieces vitamin D per 100g: 0.2 Fast Foods Fried Chicken Skin And Breading From All Pieces vitamin D per 200g: 0.4 Fast Foods Fried Chicken Skin And Breading From All Pieces vitamin D per 300g: 0.6 Source of calories in Fast Foods Fried Chicken Skin And Breading From All Pieces
Calorie percentages: fat: 66.13%
Protein: 14.19%
carbohydrate: 19.68%
Calculate Values for Custom Weight for Fast Foods Fried Chicken Skin And Breading From All Pieces: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 398 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 398 Calories: Running: 40 minutes Walking: 80 minutes Cycling: 60 minutes Swimming: 60 minutes Weight Training: 80 minutes Yoga: 100 minutes Aerobics: 60 minutes Jumping Rope: 40 minutes Strength Training: 119 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.