Nutritional Values per 100g of Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed: Calories: 172 kcal Fat: 7.41 g Protein: 26.24 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 133 mg Saturated Fats: 2.004 g
Additional Nutritional Information of Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 64.24 g Omega 3s: 79 mg Omega 6s: 1528 mg PRAL score: 13.685 Trans Fatty Acids: 0.074 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 10 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 11 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2933 mg Fatty acids, total polyunsaturated: 1675 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed: Vitamin A, IU: 37 IU Vitamin A, RAE: 11 mcg Thiamin (B1): 0.079 mg Riboflavin (B2): 0.303 mg Niacin (B3): 5.726 mg Pantothenic acid (B5): 1.387 mg Vitamin B6: 0.272 mg Folate (B9): 10 mcg Vitamin B-12: 0.74 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 5 IU Vitamin E (Alpha-Tocopherol): 0.33 mg Vitamin K: 0 mcg Choline: 81 mg
Minerals in Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed: Calcium: 16 mg Iron: 1.03 mg Potassium: 291 mg Magnesium: 24 mg Phosphorus: 211 mg Sodium: 492 mg Zinc: 2.5 mg Copper: 0.082 mg Manganese: 0.05 mg Selenium: 32.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed: Nutritional Facts About Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed by Weight: Calories per 100g in Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed: 172 Calories per 200g in Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed: 344 Calories per 300g in Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed: 516 Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed protein per 100g: 26.24 Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed protein per 200g: 52.48 Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed protein per 300g: 78.72 Fiber per 100g in Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed: 0 Fiber per 200g in Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed: 0 Fiber per 300g in Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed: 0 Carbs in Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed per 100g: 0 Carbs in Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed per 200g: 0 Carbs in Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed per 300g: 0 Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed sodium per 100g: 492 Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed sodium per 200g: 984 Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed sodium per 300g: 1476 Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed fat content per 100g: 7.41 Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed fat content per 200g: 14.82 Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed fat content per 300g: 22.23 Sugar content in Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed per 100g: 0 Sugar content in Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed per 200g: 0 Sugar content in Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed per 300g: 0 Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed vitamin D per 100g: 0.1 Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed vitamin D per 200g: 0.2 Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed vitamin D per 300g: 0.3 Source of calories in Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed
Calorie percentages: fat: 38.85%
Protein: 61.15%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Fast Foods Fried Chicken Drumstick Meat Only Skin And Breading Removed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 172 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 9 minutes Aerobics: 6 minutes Individual Exercises to Burn 172 Calories: Running: 17 minutes Walking: 34 minutes Cycling: 26 minutes Swimming: 26 minutes Weight Training: 34 minutes Yoga: 43 minutes Aerobics: 26 minutes Jumping Rope: 17 minutes Strength Training: 52 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.