Nutritional Values per 100g of Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust: Calories: 282 kcal Fat: 12.94 g Protein: 11.06 g Carbohydrates: 30.36 g Sugars: 2.82 g Fiber: 2.3 g Cholesterol: 23 mg Saturated Fats: 4.805 g
Additional Nutritional Information of Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust: item Value Added Sugar: NULL g Net-Carbs: 28.06 g Water: 43.22 g Omega 3s: 316 mg Omega 6s: 2912 mg PRAL score: 6.088 Trans Fatty Acids: 0.231 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.15 g Glucose (Dextrose): 0.42 g Fructose: 0.6 g Lactose: 0.5 g Maltose: 1.07 g Galactose: 0.08 g Starch: 24.1 g Folic acid: 55 mcg Food Folate: 43 mcg Folate DFE: 136 mcg Betaine: NULL mg Retinol: 60 mcg Carotene, beta: 91 mcg Carotene, alpha: 0 mcg Lycopene: 1878 mcg Lutein + Zeaxanthin: 22 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3941 mg Fatty acids, total polyunsaturated: 3217 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust: Vitamin A, IU: 351 IU Vitamin A, RAE: 67 mcg Thiamin (B1): 0.385 mg Riboflavin (B2): 0.19 mg Niacin (B3): 3.57 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.07 mg Folate (B9): 98 mcg Vitamin B-12: 0.49 mcg Vitamin C: 1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.9 mg Vitamin K: 11.8 mcg Choline: 25.5 mg
Minerals in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust: Calcium: 143 mg Iron: 2.45 mg Potassium: 190 mg Magnesium: 23 mg Phosphorus: 193 mg Sodium: 637 mg Zinc: 1.26 mg Copper: 0.107 mg Manganese: 0.323 mg Selenium: 17.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust: Nutritional Facts About Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust by Weight: Calories per 100g in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust: 282 Calories per 200g in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust: 564 Calories per 300g in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust: 846 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust protein per 100g: 11.06 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust protein per 200g: 22.12 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust protein per 300g: 33.18 Fiber per 100g in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust: 2.3 Fiber per 200g in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust: 4.6 Fiber per 300g in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust: 6.9 Carbs in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust per 100g: 30.36 Carbs in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust per 200g: 60.72 Carbs in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust per 300g: 91.08 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust sodium per 100g: 637 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust sodium per 200g: 1274 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust sodium per 300g: 1911 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust fat content per 100g: 12.94 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust fat content per 200g: 25.88 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust fat content per 300g: 38.82 Sugar content in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust per 100g: 2.82 Sugar content in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust per 200g: 5.64 Sugar content in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust per 300g: 8.46 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust vitamin D per 100g: 0 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust vitamin D per 200g: 0 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust vitamin D per 300g: 0 Source of calories in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust
Calorie percentages:
Protein: 15.68%
carbohydrate: 43.04%
Calculate Values for Custom Weight for Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thick Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 282 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 14 minutes Aerobics: 11 minutes Individual Exercises to Burn 282 Calories: Running: 28 minutes Walking: 56 minutes Cycling: 42 minutes Swimming: 42 minutes Weight Training: 56 minutes Yoga: 71 minutes Aerobics: 42 minutes Jumping Rope: 28 minutes Strength Training: 85 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
