Nutritional Values per 100g of Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust: Calories: 274 kcal Fat: 11.63 g Protein: 12.23 g Carbohydrates: 30 g Sugars: 2.9 g Fiber: 1.7 g Cholesterol: 30 mg Saturated Fats: 5.825 g
Additional Nutritional Information of Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust: item Value Added Sugar: NULL g Net-Carbs: 28.3 g Water: 43.37 g Omega 3s: 159 mg Omega 6s: 1412 mg PRAL score: 6.701 Trans Fatty Acids: 0.292 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0.4 g Fructose: 0.67 g Lactose: 0.6 g Maltose: 1.1 g Galactose: 0.13 g Starch: 23.7 g Folic acid: 50 mcg Food Folate: 40 mcg Folate DFE: 125 mcg Betaine: 26.9 mg Retinol: 110 mcg Carotene, beta: 87 mcg Carotene, alpha: 1 mcg Lycopene: 935 mcg Lutein + Zeaxanthin: 45 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2771 mg Fatty acids, total polyunsaturated: 1547 mg Alcohol: 812 g Theobromine: 306 mg
Vitamins in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust: Vitamin A, IU: 511 IU Vitamin A, RAE: 117 mcg Thiamin (B1): 0.323 mg Riboflavin (B2): 0.333 mg Niacin (B3): 3.763 mg Pantothenic acid (B5): 0.45 mg Vitamin B6: 0.119 mg Folate (B9): 90 mcg Vitamin B-12: 0.4 mcg Vitamin C: 3.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.67 mg Vitamin K: 8.3 mcg Choline: 17.3 mg
Minerals in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust: Calcium: 238 mg Iron: 2.04 mg Potassium: 229 mg Magnesium: 22 mg Phosphorus: 249 mg Sodium: 615 mg Zinc: 1.49 mg Copper: 0.081 mg Manganese: 0.351 mg Selenium: 16 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust: Tryptophan: 124 mg Threonine: 392 mg Isoleucine: 573 mg Leucine: 1070 mg Lysine: 593 mg Methionine: 268 mg Cystine: NULL mg Phenylalanine: 640 mg Tyrosine: 401 mg Valine: 707 mg Arginine: 440 mg Histidine: 315 mg Alanine: 382 mg Aspartic acid: 812 mg Glutamic acid: 3393 mg Glycine: 306 mg Proline: 1739 mg Serine: 583 mg Hydroxyproline: 0 mg
Caffeine in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust: Nutritional Facts About Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust by Weight: Calories per 100g in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust: 274 Calories per 200g in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust: 548 Calories per 300g in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust: 822 Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust protein per 100g: 12.23 Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust protein per 200g: 24.46 Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust protein per 300g: 36.69 Fiber per 100g in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust: 1.7 Fiber per 200g in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust: 3.4 Fiber per 300g in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust: 5.1 Carbs in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust per 100g: 30 Carbs in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust per 200g: 60 Carbs in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust per 300g: 90 Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust sodium per 100g: 615 Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust sodium per 200g: 1230 Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust sodium per 300g: 1845 Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust fat content per 100g: 11.63 Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust fat content per 200g: 23.26 Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust fat content per 300g: 34.89 Sugar content in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust per 100g: 2.9 Sugar content in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust per 200g: 5.8 Sugar content in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust per 300g: 8.7 Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust vitamin D per 100g: 0 Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust vitamin D per 200g: 0 Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust vitamin D per 300g: 0 Source of calories in Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust
Calorie percentages:
Protein: 17.88%
carbohydrate: 43.86%
Calculate Values for Custom Weight for Fast Food Pizza Chain 14 Inch Pizza Cheese Topping Stuffed Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 274 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 14 minutes Aerobics: 10 minutes Individual Exercises to Burn 274 Calories: Running: 27 minutes Walking: 55 minutes Cycling: 41 minutes Swimming: 41 minutes Weight Training: 55 minutes Yoga: 69 minutes Aerobics: 41 minutes Jumping Rope: 27 minutes Strength Training: 82 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
