Nutritional Values per 100g of Eggplant Batter-Dipped Fried: Calories: 151 kcal Fat: 10.94 g Protein: 2.43 g Carbohydrates: 11.92 g Sugars: 3.46 g Fiber: 2.8 g Cholesterol: 16 mg Saturated Fats: 1.94 g
Additional Nutritional Information of Eggplant Batter-Dipped Fried: item Value Added Sugar: NULL g Net-Carbs: 9.12 g Water: 73.79 g Omega 3s: 2 mg Omega 6s: 3643 mg PRAL score: -2.673 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 8 mcg Food Folate: 16 mcg Folate DFE: 31 mcg Betaine: NULL mg Retinol: 3 mcg Carotene, beta: 10 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 36 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4387 mg Fatty acids, total polyunsaturated: 3936 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Eggplant Batter-Dipped Fried: Vitamin A, IU: NULL IU Vitamin A, RAE: 4 mcg Thiamin (B1): 0.083 mg Riboflavin (B2): 0.097 mg Niacin (B3): 0.991 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.08 mg Folate (B9): 25 mcg Vitamin B-12: 0.06 mcg Vitamin C: 1.5 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.99 mg Vitamin K: 8.3 mcg Choline: 20.2 mg
Minerals in Eggplant Batter-Dipped Fried: Calcium: 31 mg Iron: 0.68 mg Potassium: 226 mg Magnesium: 15 mg Phosphorus: 46 mg Sodium: 63 mg Zinc: 0.26 mg Copper: 0.086 mg Manganese: NULL mg Selenium: 4.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Eggplant Batter-Dipped Fried: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Eggplant Batter-Dipped Fried: Nutritional Facts About Eggplant Batter-Dipped Fried by Weight: Calories per 100g in Eggplant Batter-Dipped Fried: 151 Calories per 200g in Eggplant Batter-Dipped Fried: 302 Calories per 300g in Eggplant Batter-Dipped Fried: 453 Eggplant Batter-Dipped Fried protein per 100g: 2.43 Eggplant Batter-Dipped Fried protein per 200g: 4.86 Eggplant Batter-Dipped Fried protein per 300g: 7.29 Fiber per 100g in Eggplant Batter-Dipped Fried: 2.8 Fiber per 200g in Eggplant Batter-Dipped Fried: 5.6 Fiber per 300g in Eggplant Batter-Dipped Fried: 8.4 Carbs in Eggplant Batter-Dipped Fried per 100g: 11.92 Carbs in Eggplant Batter-Dipped Fried per 200g: 23.84 Carbs in Eggplant Batter-Dipped Fried per 300g: 35.76 Eggplant Batter-Dipped Fried sodium per 100g: 63 Eggplant Batter-Dipped Fried sodium per 200g: 126 Eggplant Batter-Dipped Fried sodium per 300g: 189 Eggplant Batter-Dipped Fried fat content per 100g: 10.94 Eggplant Batter-Dipped Fried fat content per 200g: 21.88 Eggplant Batter-Dipped Fried fat content per 300g: 32.82 Sugar content in Eggplant Batter-Dipped Fried per 100g: 3.46 Sugar content in Eggplant Batter-Dipped Fried per 200g: 6.92 Sugar content in Eggplant Batter-Dipped Fried per 300g: 10.38 Eggplant Batter-Dipped Fried vitamin D per 100g: 0.1 Eggplant Batter-Dipped Fried vitamin D per 200g: 0.2 Eggplant Batter-Dipped Fried vitamin D per 300g: 0.3 Source of calories in Eggplant Batter-Dipped Fried
Calorie percentages: fat: 63.17%
Protein: 6.24%
carbohydrate: 30.59%
Calculate Values for Custom Weight for Eggplant Batter-Dipped Fried: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 151 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 151 Calories: Running: 15 minutes Walking: 30 minutes Cycling: 23 minutes Swimming: 23 minutes Weight Training: 30 minutes Yoga: 38 minutes Aerobics: 23 minutes Jumping Rope: 15 minutes Strength Training: 45 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.