Nutritional Values per 100g of Dried Peaches: Calories: 239 kcal Fat: 0.76 g Protein: 3.61 g Carbohydrates: 61.33 g Sugars: 41.74 g Fiber: 8.2 g Cholesterol: 0 mg Saturated Fats: 0.082 g
Additional Nutritional Information of Dried Peaches: item Value Added Sugar: NULL g Net-Carbs: 53.13 g Water: 31.8 g Omega 3s: 9 mg Omega 6s: 358 mg PRAL score: -16.312 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 15.42 g Glucose (Dextrose): 12.83 g Fructose: 13.49 g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1074 mcg Carotene, alpha: 3 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 559 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 278 mg Fatty acids, total polyunsaturated: 367 mg Alcohol: 602 g Theobromine: 126 mg
Vitamins in Dried Peaches: Vitamin A, IU: 2163 IU Vitamin A, RAE: 108 mcg Thiamin (B1): 0.002 mg Riboflavin (B2): 0.212 mg Niacin (B3): 4.375 mg Pantothenic acid (B5): 0.564 mg Vitamin B6: 0.067 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 4.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.19 mg Vitamin K: 15.7 mcg Choline: 12.7 mg
Minerals in Dried Peaches: Calcium: 28 mg Iron: 4.06 mg Potassium: 996 mg Magnesium: 42 mg Phosphorus: 119 mg Sodium: 7 mg Zinc: 0.57 mg Copper: 0.364 mg Manganese: 0.305 mg Selenium: 0.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Dried Peaches: Tryptophan: 10 mg Threonine: 141 mg Isoleucine: 104 mg Leucine: 204 mg Lysine: 116 mg Methionine: 87 mg Cystine: 29 mg Phenylalanine: 114 mg Tyrosine: 94 mg Valine: 197 mg Arginine: 92 mg Histidine: 67 mg Alanine: 215 mg Aspartic acid: 602 mg Glutamic acid: 548 mg Glycine: 126 mg Proline: 152 mg Serine: 167 mg Hydroxyproline: NULL mg
Caffeine in Dried Peaches: Nutritional Facts About Dried Peaches by Weight: Calories per 100g in Dried Peaches: 239 Calories per 200g in Dried Peaches: 478 Calories per 300g in Dried Peaches: 717 Dried Peaches protein per 100g: 3.61 Dried Peaches protein per 200g: 7.22 Dried Peaches protein per 300g: 10.83 Fiber per 100g in Dried Peaches: 8.2 Fiber per 200g in Dried Peaches: 16.4 Fiber per 300g in Dried Peaches: 24.6 Carbs in Dried Peaches per 100g: 61.33 Carbs in Dried Peaches per 200g: 122.66 Carbs in Dried Peaches per 300g: 183.99 Dried Peaches sodium per 100g: 7 Dried Peaches sodium per 200g: 14 Dried Peaches sodium per 300g: 21 Dried Peaches fat content per 100g: 0.76 Dried Peaches fat content per 200g: 1.52 Dried Peaches fat content per 300g: 2.28 Sugar content in Dried Peaches per 100g: 41.74 Sugar content in Dried Peaches per 200g: 83.48 Sugar content in Dried Peaches per 300g: 125.22 Dried Peaches vitamin D per 100g: 0 Dried Peaches vitamin D per 200g: 0 Dried Peaches vitamin D per 300g: 0 Source of calories in Dried Peaches
Calorie percentages:
Protein: 5.42%
carbohydrate: 92.02%
Calculate Values for Custom Weight for Dried Peaches: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 239 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 239 Calories: Running: 24 minutes Walking: 48 minutes Cycling: 36 minutes Swimming: 36 minutes Weight Training: 48 minutes Yoga: 60 minutes Aerobics: 36 minutes Jumping Rope: 24 minutes Strength Training: 72 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
