Nutritional Values per 100g of Dove Fried: Calories: 223 kcal Fat: 13.82 g Protein: 23.06 g Carbohydrates: 1.44 g Sugars: 0.12 g Fiber: 0 g Cholesterol: 114 mg Saturated Fats: 3.927 g
Additional Nutritional Information of Dove Fried: item Value Added Sugar: NULL g Net-Carbs: 1.44 g Water: 60.23 g Omega 3s: 62 mg Omega 6s: 2588 mg PRAL score: 16.984 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 2 mcg Food Folate: 6 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 30 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5788 mg Fatty acids, total polyunsaturated: 3006 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Dove Fried: Vitamin A, IU: NULL IU Vitamin A, RAE: 30 mcg Thiamin (B1): 0.278 mg Riboflavin (B2): 0.347 mg Niacin (B3): 7.305 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.544 mg Folate (B9): 8 mcg Vitamin B-12: 0.4 mcg Vitamin C: 2.8 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.15 mg Vitamin K: 4.5 mcg Choline: 63.3 mg
Minerals in Dove Fried: Calcium: 20 mg Iron: 5.71 mg Potassium: 250 mg Magnesium: 25 mg Phosphorus: 321 mg Sodium: 198 mg Zinc: 3.67 mg Copper: 0.727 mg Manganese: NULL mg Selenium: 20 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Dove Fried: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Dove Fried by Weight: Calories per 100g in Dove Fried: 223 Calories per 200g in Dove Fried: 446 Calories per 300g in Dove Fried: 669 Dove Fried protein per 100g: 23.06 Dove Fried protein per 200g: 46.12 Dove Fried protein per 300g: 69.18 Fiber per 100g in Dove Fried: 0 Fiber per 200g in Dove Fried: 0 Fiber per 300g in Dove Fried: 0 Carbs in Dove Fried per 100g: 1.44 Carbs in Dove Fried per 200g: 2.88 Carbs in Dove Fried per 300g: 4.32 Dove Fried sodium per 100g: 198 Dove Fried sodium per 200g: 396 Dove Fried sodium per 300g: 594 Dove Fried fat content per 100g: 13.82 Dove Fried fat content per 200g: 27.64 Dove Fried fat content per 300g: 41.46 Sugar content in Dove Fried per 100g: 0.12 Sugar content in Dove Fried per 200g: 0.24 Sugar content in Dove Fried per 300g: 0.36 Dove Fried vitamin D per 100g: 0.2 Dove Fried vitamin D per 200g: 0.4 Dove Fried vitamin D per 300g: 0.6 Source of calories in Dove Fried
Calorie percentages: fat: 55.93%
Protein: 41.48%
carbohydrate: 2.59%
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Mixed Exercise Plan to Burn 223 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 223 Calories: Running: 22 minutes Walking: 45 minutes Cycling: 33 minutes Swimming: 33 minutes Weight Training: 45 minutes Yoga: 56 minutes Aerobics: 33 minutes Jumping Rope: 22 minutes Strength Training: 67 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.