Nutritional Values per 100g of Doughnut Cake Type Chocolate Covered Dipped In Peanuts: Calories: 418 kcal Fat: 23 g Protein: 5.74 g Carbohydrates: 47.72 g Sugars: 24.54 g Fiber: 2.1 g Cholesterol: 8 mg Saturated Fats: 9.793 g
Additional Nutritional Information of Doughnut Cake Type Chocolate Covered Dipped In Peanuts: item Value Added Sugar: NULL g Net-Carbs: 45.62 g Water: 21.84 g Omega 3s: 1 mg Omega 6s: 3538 mg PRAL score: 6.551 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 58 mcg Food Folate: 18 mcg Folate DFE: 116 mcg Betaine: NULL mg Retinol: 7 mcg Carotene, beta: 5 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 16 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8215 mg Fatty acids, total polyunsaturated: 3773 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Doughnut Cake Type Chocolate Covered Dipped In Peanuts: Vitamin A, IU: NULL IU Vitamin A, RAE: 9 mcg Thiamin (B1): 0.306 mg Riboflavin (B2): 0.249 mg Niacin (B3): 2.793 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.059 mg Folate (B9): 76 mcg Vitamin B-12: 0.07 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.85 mg Vitamin K: 8.3 mcg Choline: 32.7 mg
Minerals in Doughnut Cake Type Chocolate Covered Dipped In Peanuts: Calcium: 43 mg Iron: 2.48 mg Potassium: 164 mg Magnesium: 30 mg Phosphorus: 231 mg Sodium: 371 mg Zinc: 0.81 mg Copper: 0.183 mg Manganese: NULL mg Selenium: 8.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Doughnut Cake Type Chocolate Covered Dipped In Peanuts: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Doughnut Cake Type Chocolate Covered Dipped In Peanuts: Nutritional Facts About Doughnut Cake Type Chocolate Covered Dipped In Peanuts by Weight: Calories per 100g in Doughnut Cake Type Chocolate Covered Dipped In Peanuts: 418 Calories per 200g in Doughnut Cake Type Chocolate Covered Dipped In Peanuts: 836 Calories per 300g in Doughnut Cake Type Chocolate Covered Dipped In Peanuts: 1254 Doughnut Cake Type Chocolate Covered Dipped In Peanuts protein per 100g: 5.74 Doughnut Cake Type Chocolate Covered Dipped In Peanuts protein per 200g: 11.48 Doughnut Cake Type Chocolate Covered Dipped In Peanuts protein per 300g: 17.22 Fiber per 100g in Doughnut Cake Type Chocolate Covered Dipped In Peanuts: 2.1 Fiber per 200g in Doughnut Cake Type Chocolate Covered Dipped In Peanuts: 4.2 Fiber per 300g in Doughnut Cake Type Chocolate Covered Dipped In Peanuts: 6.3 Carbs in Doughnut Cake Type Chocolate Covered Dipped In Peanuts per 100g: 47.72 Carbs in Doughnut Cake Type Chocolate Covered Dipped In Peanuts per 200g: 95.44 Carbs in Doughnut Cake Type Chocolate Covered Dipped In Peanuts per 300g: 143.16 Doughnut Cake Type Chocolate Covered Dipped In Peanuts sodium per 100g: 371 Doughnut Cake Type Chocolate Covered Dipped In Peanuts sodium per 200g: 742 Doughnut Cake Type Chocolate Covered Dipped In Peanuts sodium per 300g: 1113 Doughnut Cake Type Chocolate Covered Dipped In Peanuts fat content per 100g: 23 Doughnut Cake Type Chocolate Covered Dipped In Peanuts fat content per 200g: 46 Doughnut Cake Type Chocolate Covered Dipped In Peanuts fat content per 300g: 69 Sugar content in Doughnut Cake Type Chocolate Covered Dipped In Peanuts per 100g: 24.54 Sugar content in Doughnut Cake Type Chocolate Covered Dipped In Peanuts per 200g: 49.08 Sugar content in Doughnut Cake Type Chocolate Covered Dipped In Peanuts per 300g: 73.62 Doughnut Cake Type Chocolate Covered Dipped In Peanuts vitamin D per 100g: 0 Doughnut Cake Type Chocolate Covered Dipped In Peanuts vitamin D per 200g: 0 Doughnut Cake Type Chocolate Covered Dipped In Peanuts vitamin D per 300g: 0 Source of calories in Doughnut Cake Type Chocolate Covered Dipped In Peanuts
Calorie percentages:
Protein: 5.46%
carbohydrate: 45.36%
Calculate Values for Custom Weight for Doughnut Cake Type Chocolate Covered Dipped In Peanuts: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 418 Calories: Running: 10 minutes Cycling: 16 minutes Weight Training: 21 minutes Aerobics: 16 minutes Individual Exercises to Burn 418 Calories: Running: 42 minutes Walking: 84 minutes Cycling: 63 minutes Swimming: 63 minutes Weight Training: 84 minutes Yoga: 105 minutes Aerobics: 63 minutes Jumping Rope: 42 minutes Strength Training: 125 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
