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Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk Nutrition facts

Nutritional Values per 100g of Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk:

Calories:194 kcal
Fat:12.72 g
Protein:3.61 g
Carbohydrates:17.13 g
Sugars:17.13 g
Fiber:0 g
Cholesterol:10 mg
Saturated Fats:10.684 g

Additional Nutritional Information of Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk:

itemValue
Added Sugar:NULL g
Net-Carbs:17.13 g
Water:65.74 g
Omega 3s:34 mg
Omega 6s:166 mg
PRAL score:0.332
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:13.38 g
Glucose (Dextrose):0 g
Fructose:0 g
Lactose:3.75 g
Maltose:0 g
Galactose:0 g
Starch:NULL g
Folic acid:0 mcg
Food Folate:4 mcg
Folate DFE:4 mcg
Betaine:0.5 mg
Retinol:34 mcg
Carotene, beta:5 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:843 mg
Fatty acids, total polyunsaturated:201 mg
Alcohol:262 g
Theobromine:80 mg

Vitamins in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk:

Vitamin A, IU:120 IU
Vitamin A, RAE:34 mcg
Thiamin (B1):0.027 mg
Riboflavin (B2):0.117 mg
Niacin (B3):0.06 mg
Pantothenic acid (B5):0.226 mg
Vitamin B6:0.03 mg
Folate (B9):4 mcg
Vitamin B-12:0.26 mcg
Vitamin C:0.7 mg
Vitamin D:0.9 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):0.9 mcg
Vitamin D (IU):38 IU
Vitamin E (Alpha-Tocopherol):0.45 mg
Vitamin K:2.7 mcg
Choline:10.6 mg

Minerals in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk:

Calcium:90 mg
Iron:0.04 mg
Potassium:151 mg
Magnesium:10 mg
Phosphorus:86 mg
Sodium:66 mg
Zinc:0.27 mg
Copper:0.012 mg
Manganese:0.005 mg
Selenium:4.8 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk:

Tryptophan:72 mg
Threonine:157 mg
Isoleucine:198 mg
Leucine:318 mg
Lysine:204 mg
Methionine:93 mg
Cystine:18 mg
Phenylalanine:175 mg
Tyrosine:182 mg
Valine:230 mg
Arginine:104 mg
Histidine:92 mg
Alanine:114 mg
Aspartic acid:262 mg
Glutamic acid:758 mg
Glycine:80 mg
Proline:391 mg
Serine:155 mg
Hydroxyproline:NULL mg

Caffeine in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk:

Caffeine:0 mg

Nutritional Facts About Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk by Weight:

  • Calories per 100g in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: 194
  • Calories per 200g in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: 388
  • Calories per 300g in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: 582
  • Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk protein per 100g: 3.61
  • Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk protein per 200g: 7.22
  • Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk protein per 300g: 10.83
  • Fiber per 100g in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: 0
  • Fiber per 200g in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: 0
  • Fiber per 300g in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: 0
  • Carbs in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk per 100g: 17.13
  • Carbs in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk per 200g: 34.26
  • Carbs in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk per 300g: 51.39
  • Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk sodium per 100g: 66
  • Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk sodium per 200g: 132
  • Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk sodium per 300g: 198
  • Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk fat content per 100g: 12.72
  • Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk fat content per 200g: 25.44
  • Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk fat content per 300g: 38.16
  • Sugar content in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk per 100g: 17.13
  • Sugar content in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk per 200g: 34.26
  • Sugar content in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk per 300g: 51.39
  • Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk vitamin D per 100g: 0.9
  • Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk vitamin D per 200g: 1.8
  • Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk vitamin D per 300g: 2.7

Source of calories in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk

Calorie percentages:
fat: 57.98%
Protein: 7.31%
carbohydrate: 34.70%

Calculate Values for Custom Weight for Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 194 Calories:

  • Running: 5 minutes
  • Cycling: 7 minutes
  • Weight Training: 10 minutes
  • Aerobics: 7 minutes

Individual Exercises to Burn 194 Calories:

  • Running: 19 minutes
  • Walking: 39 minutes
  • Cycling: 29 minutes
  • Swimming: 29 minutes
  • Weight Training: 39 minutes
  • Yoga: 49 minutes
  • Aerobics: 29 minutes
  • Jumping Rope: 19 minutes
  • Strength Training: 58 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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