Nutritional Values per 100g of Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: Calories: 194 kcal Fat: 12.72 g Protein: 3.61 g Carbohydrates: 17.13 g Sugars: 17.13 g Fiber: 0 g Cholesterol: 10 mg Saturated Fats: 10.684 g
Additional Nutritional Information of Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: item Value Added Sugar: NULL g Net-Carbs: 17.13 g Water: 65.74 g Omega 3s: 34 mg Omega 6s: 166 mg PRAL score: 0.332 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 13.38 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 3.75 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: 0.5 mg Retinol: 34 mcg Carotene, beta: 5 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 843 mg Fatty acids, total polyunsaturated: 201 mg Alcohol: 262 g Theobromine: 80 mg
Vitamins in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: Vitamin A, IU: 120 IU Vitamin A, RAE: 34 mcg Thiamin (B1): 0.027 mg Riboflavin (B2): 0.117 mg Niacin (B3): 0.06 mg Pantothenic acid (B5): 0.226 mg Vitamin B6: 0.03 mg Folate (B9): 4 mcg Vitamin B-12: 0.26 mcg Vitamin C: 0.7 mg Vitamin D: 0.9 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.9 mcg Vitamin D (IU): 38 IU Vitamin E (Alpha-Tocopherol): 0.45 mg Vitamin K: 2.7 mcg Choline: 10.6 mg
Minerals in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: Calcium: 90 mg Iron: 0.04 mg Potassium: 151 mg Magnesium: 10 mg Phosphorus: 86 mg Sodium: 66 mg Zinc: 0.27 mg Copper: 0.012 mg Manganese: 0.005 mg Selenium: 4.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: Tryptophan: 72 mg Threonine: 157 mg Isoleucine: 198 mg Leucine: 318 mg Lysine: 204 mg Methionine: 93 mg Cystine: 18 mg Phenylalanine: 175 mg Tyrosine: 182 mg Valine: 230 mg Arginine: 104 mg Histidine: 92 mg Alanine: 114 mg Aspartic acid: 262 mg Glutamic acid: 758 mg Glycine: 80 mg Proline: 391 mg Serine: 155 mg Hydroxyproline: NULL mg
Caffeine in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: Nutritional Facts About Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk by Weight: Calories per 100g in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: 194 Calories per 200g in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: 388 Calories per 300g in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: 582 Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk protein per 100g: 3.61 Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk protein per 200g: 7.22 Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk protein per 300g: 10.83 Fiber per 100g in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: 0 Fiber per 200g in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: 0 Fiber per 300g in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: 0 Carbs in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk per 100g: 17.13 Carbs in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk per 200g: 34.26 Carbs in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk per 300g: 51.39 Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk sodium per 100g: 66 Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk sodium per 200g: 132 Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk sodium per 300g: 198 Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk fat content per 100g: 12.72 Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk fat content per 200g: 25.44 Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk fat content per 300g: 38.16 Sugar content in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk per 100g: 17.13 Sugar content in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk per 200g: 34.26 Sugar content in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk per 300g: 51.39 Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk vitamin D per 100g: 0.9 Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk vitamin D per 200g: 1.8 Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk vitamin D per 300g: 2.7 Source of calories in Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk
Calorie percentages: fat: 57.98%
Protein: 7.31%
carbohydrate: 34.70%
Calculate Values for Custom Weight for Dessert Topping Powdered 1.5 Ounce Prepared With 1/2 Cup Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 194 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 194 Calories: Running: 19 minutes Walking: 39 minutes Cycling: 29 minutes Swimming: 29 minutes Weight Training: 39 minutes Yoga: 49 minutes Aerobics: 29 minutes Jumping Rope: 19 minutes Strength Training: 58 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.