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Dessert Topping Powdered Nutrition facts

Nutritional Values per 100g of Dessert Topping Powdered:

Calories:577 kcal
Fat:39.92 g
Protein:4.9 g
Carbohydrates:52.54 g
Sugars:52.54 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:36.723 g

Additional Nutritional Information of Dessert Topping Powdered:

itemValue
Added Sugar:NULL g
Net-Carbs:52.54 g
Water:1.47 g
Omega 3s:0 mg
Omega 6s:447 mg
PRAL score:1.231
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:600 mg
Fatty acids, total polyunsaturated:447 mg
Alcohol:347 g
Theobromine:98 mg

Vitamins in Dessert Topping Powdered:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0 mg
Riboflavin (B2):0 mg
Niacin (B3):0 mg
Pantothenic acid (B5):0 mg
Vitamin B6:0 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):0 mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):1.52 mg
Vitamin K:9.9 mcg
Choline:0.1 mg

Minerals in Dessert Topping Powdered:

Calcium:17 mg
Iron:0.03 mg
Potassium:166 mg
Magnesium:7 mg
Phosphorus:74 mg
Sodium:122 mg
Zinc:0.08 mg
Copper:0.118 mg
Manganese:0.225 mg
Selenium:0.6 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Dessert Topping Powdered:

Tryptophan:68 mg
Threonine:207 mg
Isoleucine:301 mg
Leucine:484 mg
Lysine:394 mg
Methionine:149 mg
Cystine:21 mg
Phenylalanine:263 mg
Tyrosine:280 mg
Valine:351 mg
Arginine:194 mg
Histidine:145 mg
Alanine:153 mg
Aspartic acid:347 mg
Glutamic acid:1113 mg
Glycine:98 mg
Proline:552 mg
Serine:301 mg
Hydroxyproline:NULL mg

Caffeine in Dessert Topping Powdered:

Caffeine:0 mg

Nutritional Facts About Dessert Topping Powdered by Weight:

  • Calories per 100g in Dessert Topping Powdered: 577
  • Calories per 200g in Dessert Topping Powdered: 1154
  • Calories per 300g in Dessert Topping Powdered: 1731
  • Dessert Topping Powdered protein per 100g: 4.9
  • Dessert Topping Powdered protein per 200g: 9.8
  • Dessert Topping Powdered protein per 300g: 14.7
  • Fiber per 100g in Dessert Topping Powdered: 0
  • Fiber per 200g in Dessert Topping Powdered: 0
  • Fiber per 300g in Dessert Topping Powdered: 0
  • Carbs in Dessert Topping Powdered per 100g: 52.54
  • Carbs in Dessert Topping Powdered per 200g: 105.08
  • Carbs in Dessert Topping Powdered per 300g: 157.62
  • Dessert Topping Powdered sodium per 100g: 122
  • Dessert Topping Powdered sodium per 200g: 244
  • Dessert Topping Powdered sodium per 300g: 366
  • Dessert Topping Powdered fat content per 100g: 39.92
  • Dessert Topping Powdered fat content per 200g: 79.84
  • Dessert Topping Powdered fat content per 300g: 119.76
  • Sugar content in Dessert Topping Powdered per 100g: 52.54
  • Sugar content in Dessert Topping Powdered per 200g: 105.08
  • Sugar content in Dessert Topping Powdered per 300g: 157.62
  • Dessert Topping Powdered vitamin D per 100g: 0
  • Dessert Topping Powdered vitamin D per 200g: 0
  • Dessert Topping Powdered vitamin D per 300g: 0

Source of calories in Dessert Topping Powdered

Calorie percentages:
fat: 60.99%
Protein: 3.33%
carbohydrate: 35.68%

Calculate Values for Custom Weight for Dessert Topping Powdered:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 577 Calories:

  • Running: 14 minutes
  • Cycling: 22 minutes
  • Weight Training: 29 minutes
  • Aerobics: 22 minutes

Individual Exercises to Burn 577 Calories:

  • Running: 58 minutes
  • Walking: 115 minutes
  • Cycling: 87 minutes
  • Swimming: 87 minutes
  • Weight Training: 115 minutes
  • Yoga: 144 minutes
  • Aerobics: 87 minutes
  • Jumping Rope: 58 minutes
  • Strength Training: 173 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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