Nutritional Values per 100g of Dessert Pizza: Calories: 209 kcal Fat: 8.96 g Protein: 1.92 g Carbohydrates: 30.94 g Sugars: 15.31 g Fiber: 1.6 g Cholesterol: 9 mg Saturated Fats: 2.967 g
Additional Nutritional Information of Dessert Pizza: item Value Added Sugar: NULL g Net-Carbs: 29.34 g Water: 57.56 g Omega 3s: 3 mg Omega 6s: 555 mg PRAL score: -1 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 11 mcg Food Folate: 15 mcg Folate DFE: 34 mcg Betaine: NULL mg Retinol: 31 mcg Carotene, beta: 37 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 41 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4849 mg Fatty acids, total polyunsaturated: 606 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Dessert Pizza: Vitamin A, IU: NULL IU Vitamin A, RAE: 34 mcg Thiamin (B1): 0.06 mg Riboflavin (B2): 0.089 mg Niacin (B3): 1.018 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.044 mg Folate (B9): 26 mcg Vitamin B-12: 0.01 mcg Vitamin C: 25.5 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.91 mg Vitamin K: 12.6 mcg Choline: 9.9 mg
Minerals in Dessert Pizza: Calcium: 23 mg Iron: 0.86 mg Potassium: 144 mg Magnesium: 13 mg Phosphorus: 47 mg Sodium: 122 mg Zinc: 0.4 mg Copper: 0.106 mg Manganese: NULL mg Selenium: 1.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Dessert Pizza: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Dessert Pizza: Nutritional Facts About Dessert Pizza by Weight: Calories per 100g in Dessert Pizza: 209 Calories per 200g in Dessert Pizza: 418 Calories per 300g in Dessert Pizza: 627 Dessert Pizza protein per 100g: 1.92 Dessert Pizza protein per 200g: 3.84 Dessert Pizza protein per 300g: 5.76 Fiber per 100g in Dessert Pizza: 1.6 Fiber per 200g in Dessert Pizza: 3.2 Fiber per 300g in Dessert Pizza: 4.8 Carbs in Dessert Pizza per 100g: 30.94 Carbs in Dessert Pizza per 200g: 61.88 Carbs in Dessert Pizza per 300g: 92.82 Dessert Pizza sodium per 100g: 122 Dessert Pizza sodium per 200g: 244 Dessert Pizza sodium per 300g: 366 Dessert Pizza fat content per 100g: 8.96 Dessert Pizza fat content per 200g: 17.92 Dessert Pizza fat content per 300g: 26.88 Sugar content in Dessert Pizza per 100g: 15.31 Sugar content in Dessert Pizza per 200g: 30.62 Sugar content in Dessert Pizza per 300g: 45.93 Dessert Pizza vitamin D per 100g: 0.1 Dessert Pizza vitamin D per 200g: 0.2 Dessert Pizza vitamin D per 300g: 0.3 Source of calories in Dessert Pizza
Calorie percentages:
Protein: 3.62%
carbohydrate: 58.36%
Calculate Values for Custom Weight for Dessert Pizza: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 209 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 209 Calories: Running: 21 minutes Walking: 42 minutes Cycling: 31 minutes Swimming: 31 minutes Weight Training: 42 minutes Yoga: 52 minutes Aerobics: 31 minutes Jumping Rope: 21 minutes Strength Training: 63 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
