Nutritional Values per 100g of Dessert Dip: Calories: 250 kcal Fat: 15.39 g Protein: 6.16 g Carbohydrates: 22.94 g Sugars: 22.18 g Fiber: 0 g Cholesterol: 44 mg Saturated Fats: 9.032 g
Additional Nutritional Information of Dessert Dip: item Value Added Sugar: NULL g Net-Carbs: 22.94 g Water: 54.74 g Omega 3s: 12 mg Omega 6s: 544 mg PRAL score: 2.962 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 172 mcg Carotene, beta: 26 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 3 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4064 mg Fatty acids, total polyunsaturated: 703 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Dessert Dip: Vitamin A, IU: NULL IU Vitamin A, RAE: 174 mcg Thiamin (B1): 0.025 mg Riboflavin (B2): 0.199 mg Niacin (B3): 0.122 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.044 mg Folate (B9): 8 mcg Vitamin B-12: 0.36 mcg Vitamin C: 0 mg Vitamin D: 0.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.37 mg Vitamin K: 1 mcg Choline: 25.2 mg
Minerals in Dessert Dip: Calcium: 82 mg Iron: 0.07 mg Potassium: 107 mg Magnesium: 8 mg Phosphorus: 94 mg Sodium: 148 mg Zinc: 0.4 mg Copper: 0.016 mg Manganese: NULL mg Selenium: 7.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Dessert Dip: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Dessert Dip by Weight: Calories per 100g in Dessert Dip: 250 Calories per 200g in Dessert Dip: 500 Calories per 300g in Dessert Dip: 750 Dessert Dip protein per 100g: 6.16 Dessert Dip protein per 200g: 12.32 Dessert Dip protein per 300g: 18.48 Fiber per 100g in Dessert Dip: 0 Fiber per 200g in Dessert Dip: 0 Fiber per 300g in Dessert Dip: 0 Carbs in Dessert Dip per 100g: 22.94 Carbs in Dessert Dip per 200g: 45.88 Carbs in Dessert Dip per 300g: 68.82 Dessert Dip sodium per 100g: 148 Dessert Dip sodium per 200g: 296 Dessert Dip sodium per 300g: 444 Dessert Dip fat content per 100g: 15.39 Dessert Dip fat content per 200g: 30.78 Dessert Dip fat content per 300g: 46.17 Sugar content in Dessert Dip per 100g: 22.18 Sugar content in Dessert Dip per 200g: 44.36 Sugar content in Dessert Dip per 300g: 66.54 Dessert Dip vitamin D per 100g: 0.4 Dessert Dip vitamin D per 200g: 0.8 Dessert Dip vitamin D per 300g: 1.2 Source of calories in Dessert Dip
Calorie percentages:
Protein: 9.67%
carbohydrate: 36.00%
Calculate Values for Custom Weight for Dessert Dip: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 250 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 13 minutes Aerobics: 9 minutes Individual Exercises to Burn 250 Calories: Running: 25 minutes Walking: 50 minutes Cycling: 38 minutes Swimming: 38 minutes Weight Training: 50 minutes Yoga: 63 minutes Aerobics: 38 minutes Jumping Rope: 25 minutes Strength Training: 75 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
