Nutritional Values per 100g of Croissant Sandwich With Sausage And Egg: Calories: 350 kcal Fat: 23.97 g Protein: 11.33 g Carbohydrates: 21.65 g Sugars: 5.45 g Fiber: 1.2 g Cholesterol: 167 mg Saturated Fats: 10.513 g
Additional Nutritional Information of Croissant Sandwich With Sausage And Egg: item Value Added Sugar: NULL g Net-Carbs: 20.45 g Water: 41.16 g Omega 3s: 2 mg Omega 6s: 1780 mg PRAL score: 6.939 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 27 mcg Food Folate: 21 mcg Folate DFE: 66 mcg Betaine: NULL mg Retinol: 137 mcg Carotene, beta: 34 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 97 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8908 mg Fatty acids, total polyunsaturated: 2125 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Croissant Sandwich With Sausage And Egg: Vitamin A, IU: NULL IU Vitamin A, RAE: 140 mcg Thiamin (B1): 0.295 mg Riboflavin (B2): 0.291 mg Niacin (B3): 1.977 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.092 mg Folate (B9): 48 mcg Vitamin B-12: 0.47 mcg Vitamin C: 1 mg Vitamin D: 0.5 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.7 mg Vitamin K: 3.7 mcg Choline: 83.4 mg
Minerals in Croissant Sandwich With Sausage And Egg: Calcium: 35 mg Iron: 1.93 mg Potassium: 146 mg Magnesium: 14 mg Phosphorus: 143 mg Sodium: 520 mg Zinc: 1.32 mg Copper: 0.065 mg Manganese: NULL mg Selenium: 20.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Croissant Sandwich With Sausage And Egg: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Croissant Sandwich With Sausage And Egg: Nutritional Facts About Croissant Sandwich With Sausage And Egg by Weight: Calories per 100g in Croissant Sandwich With Sausage And Egg: 350 Calories per 200g in Croissant Sandwich With Sausage And Egg: 700 Calories per 300g in Croissant Sandwich With Sausage And Egg: 1050 Croissant Sandwich With Sausage And Egg protein per 100g: 11.33 Croissant Sandwich With Sausage And Egg protein per 200g: 22.66 Croissant Sandwich With Sausage And Egg protein per 300g: 33.99 Fiber per 100g in Croissant Sandwich With Sausage And Egg: 1.2 Fiber per 200g in Croissant Sandwich With Sausage And Egg: 2.4 Fiber per 300g in Croissant Sandwich With Sausage And Egg: 3.6 Carbs in Croissant Sandwich With Sausage And Egg per 100g: 21.65 Carbs in Croissant Sandwich With Sausage And Egg per 200g: 43.3 Carbs in Croissant Sandwich With Sausage And Egg per 300g: 64.95 Croissant Sandwich With Sausage And Egg sodium per 100g: 520 Croissant Sandwich With Sausage And Egg sodium per 200g: 1040 Croissant Sandwich With Sausage And Egg sodium per 300g: 1560 Croissant Sandwich With Sausage And Egg fat content per 100g: 23.97 Croissant Sandwich With Sausage And Egg fat content per 200g: 47.94 Croissant Sandwich With Sausage And Egg fat content per 300g: 71.91 Sugar content in Croissant Sandwich With Sausage And Egg per 100g: 5.45 Sugar content in Croissant Sandwich With Sausage And Egg per 200g: 10.9 Sugar content in Croissant Sandwich With Sausage And Egg per 300g: 16.35 Croissant Sandwich With Sausage And Egg vitamin D per 100g: 0.5 Croissant Sandwich With Sausage And Egg vitamin D per 200g: 1 Croissant Sandwich With Sausage And Egg vitamin D per 300g: 1.5 Source of calories in Croissant Sandwich With Sausage And Egg
Calorie percentages: fat: 62.05%
Protein: 13.04%
carbohydrate: 24.91%
Calculate Values for Custom Weight for Croissant Sandwich With Sausage And Egg: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 350 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 18 minutes Aerobics: 13 minutes Individual Exercises to Burn 350 Calories: Running: 35 minutes Walking: 70 minutes Cycling: 53 minutes Swimming: 53 minutes Weight Training: 70 minutes Yoga: 88 minutes Aerobics: 53 minutes Jumping Rope: 35 minutes Strength Training: 105 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.