Nutritional Values per 100g of Crispy Bar With Peanut Butter Filling: Calories: 542 kcal Fat: 31.34 g Protein: 9.53 g Carbohydrates: 55.53 g Sugars: 40.33 g Fiber: 3.3 g Cholesterol: 5 mg Saturated Fats: 12.959 g
Additional Nutritional Information of Crispy Bar With Peanut Butter Filling: item Value Added Sugar: NULL g Net-Carbs: 52.23 g Water: 1.6 g Omega 3s: 49 mg Omega 6s: 4593 mg PRAL score: 1.575 Trans Fatty Acids: 0.02 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 40 mcg Food Folate: 0 mcg Folate DFE: 68 mcg Betaine: NULL mg Retinol: 15 mcg Carotene, beta: 4 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 45 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 10820 mg Fatty acids, total polyunsaturated: 4680 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Crispy Bar With Peanut Butter Filling: Vitamin A, IU: 58 IU Vitamin A, RAE: 15 mcg Thiamin (B1): 0.13 mg Riboflavin (B2): 0.1 mg Niacin (B3): 3.64 mg Pantothenic acid (B5): 0.44 mg Vitamin B6: 0.08 mg Folate (B9): 40 mcg Vitamin B-12: 0.15 mcg Vitamin C: 0.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 2.77 mg Vitamin K: 5.9 mcg Choline: 28.2 mg
Minerals in Crispy Bar With Peanut Butter Filling: Calcium: 70 mg Iron: 1.3 mg Potassium: 295 mg Magnesium: 49 mg Phosphorus: 144 mg Sodium: 264 mg Zinc: 0.99 mg Copper: 0.2 mg Manganese: 0 mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Crispy Bar With Peanut Butter Filling: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Crispy Bar With Peanut Butter Filling: Nutritional Facts About Crispy Bar With Peanut Butter Filling by Weight: Calories per 100g in Crispy Bar With Peanut Butter Filling: 542 Calories per 200g in Crispy Bar With Peanut Butter Filling: 1084 Calories per 300g in Crispy Bar With Peanut Butter Filling: 1626 Crispy Bar With Peanut Butter Filling protein per 100g: 9.53 Crispy Bar With Peanut Butter Filling protein per 200g: 19.06 Crispy Bar With Peanut Butter Filling protein per 300g: 28.59 Fiber per 100g in Crispy Bar With Peanut Butter Filling: 3.3 Fiber per 200g in Crispy Bar With Peanut Butter Filling: 6.6 Fiber per 300g in Crispy Bar With Peanut Butter Filling: 9.9 Carbs in Crispy Bar With Peanut Butter Filling per 100g: 55.53 Carbs in Crispy Bar With Peanut Butter Filling per 200g: 111.06 Carbs in Crispy Bar With Peanut Butter Filling per 300g: 166.59 Crispy Bar With Peanut Butter Filling sodium per 100g: 264 Crispy Bar With Peanut Butter Filling sodium per 200g: 528 Crispy Bar With Peanut Butter Filling sodium per 300g: 792 Crispy Bar With Peanut Butter Filling fat content per 100g: 31.34 Crispy Bar With Peanut Butter Filling fat content per 200g: 62.68 Crispy Bar With Peanut Butter Filling fat content per 300g: 94.02 Sugar content in Crispy Bar With Peanut Butter Filling per 100g: 40.33 Sugar content in Crispy Bar With Peanut Butter Filling per 200g: 80.66 Sugar content in Crispy Bar With Peanut Butter Filling per 300g: 120.99 Crispy Bar With Peanut Butter Filling vitamin D per 100g: 0 Crispy Bar With Peanut Butter Filling vitamin D per 200g: 0 Crispy Bar With Peanut Butter Filling vitamin D per 300g: 0 Source of calories in Crispy Bar With Peanut Butter Filling
Calorie percentages:
Protein: 7.03%
carbohydrate: 40.96%
Calculate Values for Custom Weight for Crispy Bar With Peanut Butter Filling: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 542 Calories: Running: 14 minutes Cycling: 20 minutes Weight Training: 27 minutes Aerobics: 20 minutes Individual Exercises to Burn 542 Calories: Running: 54 minutes Walking: 108 minutes Cycling: 81 minutes Swimming: 81 minutes Weight Training: 108 minutes Yoga: 136 minutes Aerobics: 81 minutes Jumping Rope: 54 minutes Strength Training: 163 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
