Nutritional Values per 100g of Creamy Poppyseed Salad Dressing: Calories: 399 kcal Fat: 33.33 g Protein: 0.92 g Carbohydrates: 23.73 g Sugars: 23.39 g Fiber: 0.3 g Cholesterol: 15 mg Saturated Fats: 6.061 g
Additional Nutritional Information of Creamy Poppyseed Salad Dressing: item Value Added Sugar: NULL g Net-Carbs: 23.43 g Water: 38.85 g Omega 3s: 1989 mg Omega 6s: 15297 mg PRAL score: -0.027 Trans Fatty Acids: 0.144 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 50 mcg Carotene, beta: 8 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8207 mg Fatty acids, total polyunsaturated: 17326 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Creamy Poppyseed Salad Dressing: Vitamin A, IU: 180 IU Vitamin A, RAE: 51 mcg Thiamin (B1): 0.024 mg Riboflavin (B2): 0.058 mg Niacin (B3): 0.047 mg Pantothenic acid (B5): 0.108 mg Vitamin B6: 0.022 mg Folate (B9): 3 mcg Vitamin B-12: 0.09 mcg Vitamin C: 0.3 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 4 IU Vitamin E (Alpha-Tocopherol): 2.36 mg Vitamin K: 50.2 mcg Choline: 6 mg
Minerals in Creamy Poppyseed Salad Dressing: Calcium: 59 mg Iron: 0.25 mg Potassium: 61 mg Magnesium: 9 mg Phosphorus: 49 mg Sodium: 933 mg Zinc: 0.25 mg Copper: 0.035 mg Manganese: 0.131 mg Selenium: 1.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Creamy Poppyseed Salad Dressing: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Creamy Poppyseed Salad Dressing: Nutritional Facts About Creamy Poppyseed Salad Dressing by Weight: Calories per 100g in Creamy Poppyseed Salad Dressing: 399 Calories per 200g in Creamy Poppyseed Salad Dressing: 798 Calories per 300g in Creamy Poppyseed Salad Dressing: 1197 Creamy Poppyseed Salad Dressing protein per 100g: 0.92 Creamy Poppyseed Salad Dressing protein per 200g: 1.84 Creamy Poppyseed Salad Dressing protein per 300g: 2.76 Fiber per 100g in Creamy Poppyseed Salad Dressing: 0.3 Fiber per 200g in Creamy Poppyseed Salad Dressing: 0.6 Fiber per 300g in Creamy Poppyseed Salad Dressing: 0.9 Carbs in Creamy Poppyseed Salad Dressing per 100g: 23.73 Carbs in Creamy Poppyseed Salad Dressing per 200g: 47.46 Carbs in Creamy Poppyseed Salad Dressing per 300g: 71.19 Creamy Poppyseed Salad Dressing sodium per 100g: 933 Creamy Poppyseed Salad Dressing sodium per 200g: 1866 Creamy Poppyseed Salad Dressing sodium per 300g: 2799 Creamy Poppyseed Salad Dressing fat content per 100g: 33.33 Creamy Poppyseed Salad Dressing fat content per 200g: 66.66 Creamy Poppyseed Salad Dressing fat content per 300g: 99.99 Sugar content in Creamy Poppyseed Salad Dressing per 100g: 23.39 Sugar content in Creamy Poppyseed Salad Dressing per 200g: 46.78 Sugar content in Creamy Poppyseed Salad Dressing per 300g: 70.17 Creamy Poppyseed Salad Dressing vitamin D per 100g: 0.1 Creamy Poppyseed Salad Dressing vitamin D per 200g: 0.2 Creamy Poppyseed Salad Dressing vitamin D per 300g: 0.3 Source of calories in Creamy Poppyseed Salad Dressing
Calorie percentages: fat: 75.26%
Protein: 0.92%
carbohydrate: 23.82%
Calculate Values for Custom Weight for Creamy Poppyseed Salad Dressing: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 399 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 399 Calories: Running: 40 minutes Walking: 80 minutes Cycling: 60 minutes Swimming: 60 minutes Weight Training: 80 minutes Yoga: 100 minutes Aerobics: 60 minutes Jumping Rope: 40 minutes Strength Training: 120 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.