Nutritional Values per 100g of Corn With Peppers Red Or Green Cooked Made With Margarine: Calories: 94 kcal Fat: 2.93 g Protein: 2.77 g Carbohydrates: 17.28 g Sugars: 4.1 g Fiber: 2.1 g Cholesterol: 0 mg Saturated Fats: 0.509 g
Additional Nutritional Information of Corn With Peppers Red Or Green Cooked Made With Margarine: item Value Added Sugar: NULL g Net-Carbs: 15.18 g Water: 75.77 g Omega 3s: 95 mg Omega 6s: 1159 mg PRAL score: -1.212 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 21 mcg Folate DFE: 21 mcg Betaine: NULL mg Retinol: 23 mcg Carotene, beta: 123 mcg Carotene, alpha: 23 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 775 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 852 mg Fatty acids, total polyunsaturated: 1254 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Corn With Peppers Red Or Green Cooked Made With Margarine: Vitamin A, IU: NULL IU Vitamin A, RAE: 39 mcg Thiamin (B1): 0.083 mg Riboflavin (B2): 0.05 mg Niacin (B3): 1.372 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.264 mg Folate (B9): 21 mcg Vitamin B-12: 0 mcg Vitamin C: 19.7 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.79 mg Vitamin K: 5.3 mcg Choline: 23.8 mg
Minerals in Corn With Peppers Red Or Green Cooked Made With Margarine: Calcium: 5 mg Iron: 0.44 mg Potassium: 200 mg Magnesium: 22 mg Phosphorus: 62 mg Sodium: 259 mg Zinc: 0.49 mg Copper: 0.051 mg Manganese: NULL mg Selenium: 0.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Corn With Peppers Red Or Green Cooked Made With Margarine: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Corn With Peppers Red Or Green Cooked Made With Margarine: Nutritional Facts About Corn With Peppers Red Or Green Cooked Made With Margarine by Weight: Calories per 100g in Corn With Peppers Red Or Green Cooked Made With Margarine: 94 Calories per 200g in Corn With Peppers Red Or Green Cooked Made With Margarine: 188 Calories per 300g in Corn With Peppers Red Or Green Cooked Made With Margarine: 282 Corn With Peppers Red Or Green Cooked Made With Margarine protein per 100g: 2.77 Corn With Peppers Red Or Green Cooked Made With Margarine protein per 200g: 5.54 Corn With Peppers Red Or Green Cooked Made With Margarine protein per 300g: 8.31 Fiber per 100g in Corn With Peppers Red Or Green Cooked Made With Margarine: 2.1 Fiber per 200g in Corn With Peppers Red Or Green Cooked Made With Margarine: 4.2 Fiber per 300g in Corn With Peppers Red Or Green Cooked Made With Margarine: 6.3 Carbs in Corn With Peppers Red Or Green Cooked Made With Margarine per 100g: 17.28 Carbs in Corn With Peppers Red Or Green Cooked Made With Margarine per 200g: 34.56 Carbs in Corn With Peppers Red Or Green Cooked Made With Margarine per 300g: 51.84 Corn With Peppers Red Or Green Cooked Made With Margarine sodium per 100g: 259 Corn With Peppers Red Or Green Cooked Made With Margarine sodium per 200g: 518 Corn With Peppers Red Or Green Cooked Made With Margarine sodium per 300g: 777 Corn With Peppers Red Or Green Cooked Made With Margarine fat content per 100g: 2.93 Corn With Peppers Red Or Green Cooked Made With Margarine fat content per 200g: 5.86 Corn With Peppers Red Or Green Cooked Made With Margarine fat content per 300g: 8.79 Sugar content in Corn With Peppers Red Or Green Cooked Made With Margarine per 100g: 4.1 Sugar content in Corn With Peppers Red Or Green Cooked Made With Margarine per 200g: 8.2 Sugar content in Corn With Peppers Red Or Green Cooked Made With Margarine per 300g: 12.3 Corn With Peppers Red Or Green Cooked Made With Margarine vitamin D per 100g: 0.1 Corn With Peppers Red Or Green Cooked Made With Margarine vitamin D per 200g: 0.2 Corn With Peppers Red Or Green Cooked Made With Margarine vitamin D per 300g: 0.3 Source of calories in Corn With Peppers Red Or Green Cooked Made With Margarine
Calorie percentages:
Protein: 10.40%
carbohydrate: 64.86%
Calculate Values for Custom Weight for Corn With Peppers Red Or Green Cooked Made With Margarine: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 94 Calories: Running: 2 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 94 Calories: Running: 9 minutes Walking: 19 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 19 minutes Yoga: 24 minutes Aerobics: 14 minutes Jumping Rope: 9 minutes Strength Training: 28 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
