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Corn Chips Flavored Nutrition facts

Nutritional Values per 100g of Corn Chips Flavored:

Calories:542 kcal
Fat:34.02 g
Protein:6.11 g
Carbohydrates:56.34 g
Sugars:0.27 g
Fiber:4 g
Cholesterol:0 mg
Saturated Fats:4.416 g

Additional Nutritional Information of Corn Chips Flavored:

itemValue
Added Sugar:NULL g
Net-Carbs:52.34 g
Water:1.06 g
Omega 3s:6 mg
Omega 6s:16505 mg
PRAL score:3.432
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:8 mcg
Folate DFE:8 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:20 mcg
Carotene, alpha:2 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:522 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:9317 mg
Fatty acids, total polyunsaturated:16817 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Corn Chips Flavored:

Vitamin A, IU:NULL IU
Vitamin A, RAE:3 mcg
Thiamin (B1):0.047 mg
Riboflavin (B2):0.077 mg
Niacin (B3):0.834 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.165 mg
Folate (B9):8 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):7.3 mg
Vitamin K:6.3 mcg
Choline:12 mg

Minerals in Corn Chips Flavored:

Calcium:137 mg
Iron:1.19 mg
Potassium:143 mg
Magnesium:71 mg
Phosphorus:192 mg
Sodium:509 mg
Zinc:1.28 mg
Copper:0.1 mg
Manganese:NULL mg
Selenium:7.5 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Corn Chips Flavored:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Corn Chips Flavored:

Caffeine:0 mg

Nutritional Facts About Corn Chips Flavored by Weight:

  • Calories per 100g in Corn Chips Flavored: 542
  • Calories per 200g in Corn Chips Flavored: 1084
  • Calories per 300g in Corn Chips Flavored: 1626
  • Corn Chips Flavored protein per 100g: 6.11
  • Corn Chips Flavored protein per 200g: 12.22
  • Corn Chips Flavored protein per 300g: 18.33
  • Fiber per 100g in Corn Chips Flavored: 4
  • Fiber per 200g in Corn Chips Flavored: 8
  • Fiber per 300g in Corn Chips Flavored: 12
  • Carbs in Corn Chips Flavored per 100g: 56.34
  • Carbs in Corn Chips Flavored per 200g: 112.68
  • Carbs in Corn Chips Flavored per 300g: 169.02
  • Corn Chips Flavored sodium per 100g: 509
  • Corn Chips Flavored sodium per 200g: 1018
  • Corn Chips Flavored sodium per 300g: 1527
  • Corn Chips Flavored fat content per 100g: 34.02
  • Corn Chips Flavored fat content per 200g: 68.04
  • Corn Chips Flavored fat content per 300g: 102.06
  • Sugar content in Corn Chips Flavored per 100g: 0.27
  • Sugar content in Corn Chips Flavored per 200g: 0.54
  • Sugar content in Corn Chips Flavored per 300g: 0.81
  • Corn Chips Flavored vitamin D per 100g: 0
  • Corn Chips Flavored vitamin D per 200g: 0
  • Corn Chips Flavored vitamin D per 300g: 0

Source of calories in Corn Chips Flavored

Calorie percentages:
fat: 55.07%
Protein: 4.40%
carbohydrate: 40.53%

Calculate Values for Custom Weight for Corn Chips Flavored:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 542 Calories:

  • Running: 14 minutes
  • Cycling: 20 minutes
  • Weight Training: 27 minutes
  • Aerobics: 20 minutes

Individual Exercises to Burn 542 Calories:

  • Running: 54 minutes
  • Walking: 108 minutes
  • Cycling: 81 minutes
  • Swimming: 81 minutes
  • Weight Training: 108 minutes
  • Yoga: 136 minutes
  • Aerobics: 81 minutes
  • Jumping Rope: 54 minutes
  • Strength Training: 163 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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