Nutritional Values per 100g of Cookie Marshmallow With Rice Cereal No Bake: Calories: 414 kcal Fat: 9 g Protein: 3.4 g Carbohydrates: 80.5 g Sugars: 19.36 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 1.4 g
Additional Nutritional Information of Cookie Marshmallow With Rice Cereal No Bake: item Value Added Sugar: NULL g Net-Carbs: 80.5 g Water: 5.9 g Omega 3s: 579 mg Omega 6s: 4346 mg PRAL score: 2.016 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 199 mcg Food Folate: 42 mcg Folate DFE: 381 mcg Betaine: NULL mg Retinol: 270 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2500 mg Fatty acids, total polyunsaturated: 5100 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cookie Marshmallow With Rice Cereal No Bake: Vitamin A, IU: NULL IU Vitamin A, RAE: 270 mcg Thiamin (B1): 0.7 mg Riboflavin (B2): 0.8 mg Niacin (B3): 9.1 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.9 mg Folate (B9): 241 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0 mg
Minerals in Cookie Marshmallow With Rice Cereal No Bake: Calcium: 3 mg Iron: 2.2 mg Potassium: 39 mg Magnesium: 13 mg Phosphorus: 42 mg Sodium: 351 mg Zinc: 0.5 mg Copper: 0.1 mg Manganese: NULL mg Selenium: 11 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cookie Marshmallow With Rice Cereal No Bake: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cookie Marshmallow With Rice Cereal No Bake: Nutritional Facts About Cookie Marshmallow With Rice Cereal No Bake by Weight: Calories per 100g in Cookie Marshmallow With Rice Cereal No Bake: 414 Calories per 200g in Cookie Marshmallow With Rice Cereal No Bake: 828 Calories per 300g in Cookie Marshmallow With Rice Cereal No Bake: 1242 Cookie Marshmallow With Rice Cereal No Bake protein per 100g: 3.4 Cookie Marshmallow With Rice Cereal No Bake protein per 200g: 6.8 Cookie Marshmallow With Rice Cereal No Bake protein per 300g: 10.2 Fiber per 100g in Cookie Marshmallow With Rice Cereal No Bake: 0 Fiber per 200g in Cookie Marshmallow With Rice Cereal No Bake: 0 Fiber per 300g in Cookie Marshmallow With Rice Cereal No Bake: 0 Carbs in Cookie Marshmallow With Rice Cereal No Bake per 100g: 80.5 Carbs in Cookie Marshmallow With Rice Cereal No Bake per 200g: 161 Carbs in Cookie Marshmallow With Rice Cereal No Bake per 300g: 241.5 Cookie Marshmallow With Rice Cereal No Bake sodium per 100g: 351 Cookie Marshmallow With Rice Cereal No Bake sodium per 200g: 702 Cookie Marshmallow With Rice Cereal No Bake sodium per 300g: 1053 Cookie Marshmallow With Rice Cereal No Bake fat content per 100g: 9 Cookie Marshmallow With Rice Cereal No Bake fat content per 200g: 18 Cookie Marshmallow With Rice Cereal No Bake fat content per 300g: 27 Sugar content in Cookie Marshmallow With Rice Cereal No Bake per 100g: 19.36 Sugar content in Cookie Marshmallow With Rice Cereal No Bake per 200g: 38.72 Sugar content in Cookie Marshmallow With Rice Cereal No Bake per 300g: 58.08 Cookie Marshmallow With Rice Cereal No Bake vitamin D per 100g: 0 Cookie Marshmallow With Rice Cereal No Bake vitamin D per 200g: 0 Cookie Marshmallow With Rice Cereal No Bake vitamin D per 300g: 0 Source of calories in Cookie Marshmallow With Rice Cereal No Bake
Calorie percentages:
Protein: 3.26%
carbohydrate: 77.29%
Calculate Values for Custom Weight for Cookie Marshmallow With Rice Cereal No Bake: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 414 Calories: Running: 10 minutes Cycling: 16 minutes Weight Training: 21 minutes Aerobics: 16 minutes Individual Exercises to Burn 414 Calories: Running: 41 minutes Walking: 83 minutes Cycling: 62 minutes Swimming: 62 minutes Weight Training: 83 minutes Yoga: 104 minutes Aerobics: 62 minutes Jumping Rope: 41 minutes Strength Training: 124 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
