Nutritional Values per 100g of Cookie Batter Or Dough Raw: Calories: 431 kcal Fat: 22.18 g Protein: 4.8 g Carbohydrates: 54.19 g Sugars: 29.26 g Fiber: 0.9 g Cholesterol: 42 mg Saturated Fats: 4.317 g
Additional Nutritional Information of Cookie Batter Or Dough Raw: item Value Added Sugar: NULL g Net-Carbs: 53.29 g Water: 16.97 g Omega 3s: 9 mg Omega 6s: 6032 mg PRAL score: 2.508 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 49 mcg Food Folate: 15 mcg Folate DFE: 99 mcg Betaine: NULL mg Retinol: 216 mcg Carotene, beta: 157 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 63 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 10455 mg Fatty acids, total polyunsaturated: 6608 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cookie Batter Or Dough Raw: Vitamin A, IU: NULL IU Vitamin A, RAE: 229 mcg Thiamin (B1): 0.259 mg Riboflavin (B2): 0.224 mg Niacin (B3): 1.923 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.041 mg Folate (B9): 64 mcg Vitamin B-12: 0.13 mcg Vitamin C: 0.1 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.46 mg Vitamin K: 24.1 mcg Choline: 40.3 mg
Minerals in Cookie Batter Or Dough Raw: Calcium: 53 mg Iron: 1.86 mg Potassium: 72 mg Magnesium: 10 mg Phosphorus: 71 mg Sodium: 535 mg Zinc: 0.38 mg Copper: 0.062 mg Manganese: NULL mg Selenium: 14.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cookie Batter Or Dough Raw: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cookie Batter Or Dough Raw: Nutritional Facts About Cookie Batter Or Dough Raw by Weight: Calories per 100g in Cookie Batter Or Dough Raw: 431 Calories per 200g in Cookie Batter Or Dough Raw: 862 Calories per 300g in Cookie Batter Or Dough Raw: 1293 Cookie Batter Or Dough Raw protein per 100g: 4.8 Cookie Batter Or Dough Raw protein per 200g: 9.6 Cookie Batter Or Dough Raw protein per 300g: 14.4 Fiber per 100g in Cookie Batter Or Dough Raw: 0.9 Fiber per 200g in Cookie Batter Or Dough Raw: 1.8 Fiber per 300g in Cookie Batter Or Dough Raw: 2.7 Carbs in Cookie Batter Or Dough Raw per 100g: 54.19 Carbs in Cookie Batter Or Dough Raw per 200g: 108.38 Carbs in Cookie Batter Or Dough Raw per 300g: 162.57 Cookie Batter Or Dough Raw sodium per 100g: 535 Cookie Batter Or Dough Raw sodium per 200g: 1070 Cookie Batter Or Dough Raw sodium per 300g: 1605 Cookie Batter Or Dough Raw fat content per 100g: 22.18 Cookie Batter Or Dough Raw fat content per 200g: 44.36 Cookie Batter Or Dough Raw fat content per 300g: 66.54 Sugar content in Cookie Batter Or Dough Raw per 100g: 29.26 Sugar content in Cookie Batter Or Dough Raw per 200g: 58.52 Sugar content in Cookie Batter Or Dough Raw per 300g: 87.78 Cookie Batter Or Dough Raw vitamin D per 100g: 0.2 Cookie Batter Or Dough Raw vitamin D per 200g: 0.4 Cookie Batter Or Dough Raw vitamin D per 300g: 0.6 Source of calories in Cookie Batter Or Dough Raw
Calorie percentages:
Protein: 4.41%
carbohydrate: 49.76%
Calculate Values for Custom Weight for Cookie Batter Or Dough Raw: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 431 Calories: Running: 11 minutes Cycling: 16 minutes Weight Training: 22 minutes Aerobics: 16 minutes Individual Exercises to Burn 431 Calories: Running: 43 minutes Walking: 86 minutes Cycling: 65 minutes Swimming: 65 minutes Weight Training: 86 minutes Yoga: 108 minutes Aerobics: 65 minutes Jumping Rope: 43 minutes Strength Training: 129 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
