Nutritional Values per 100g of Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted: Calories: 435 kcal Fat: 12.43 g Protein: 9.2 g Carbohydrates: 71.64 g Sugars: 32.84 g Fiber: 4.5 g Cholesterol: 0 mg Saturated Fats: 10.694 g
Additional Nutritional Information of Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted: item Value Added Sugar: NULL g Net-Carbs: 67.14 g Water: 3.1 g Omega 3s: 11 mg Omega 6s: 328 mg PRAL score: -24.847 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 6 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 898 mg Fatty acids, total polyunsaturated: 340 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.02 mg Riboflavin (B2): 0.107 mg Niacin (B3): 6.09 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.03 mg Folate (B9): 5 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.08 mg Vitamin K: 1.7 mcg Choline: 22 mg
Minerals in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted: Calcium: 65 mg Iron: 3.14 mg Potassium: 1958 mg Magnesium: 135 mg Phosphorus: 442 mg Sodium: 472 mg Zinc: 0.97 mg Copper: 0.534 mg Manganese: NULL mg Selenium: 4.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted: Nutritional Facts About Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted by Weight: Calories per 100g in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted: 435 Calories per 200g in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted: 870 Calories per 300g in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted: 1305 Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted protein per 100g: 9.2 Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted protein per 200g: 18.4 Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted protein per 300g: 27.6 Fiber per 100g in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted: 4.5 Fiber per 200g in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted: 9 Fiber per 300g in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted: 13.5 Carbs in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted per 100g: 71.64 Carbs in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted per 200g: 143.28 Carbs in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted per 300g: 214.92 Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted sodium per 100g: 472 Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted sodium per 200g: 944 Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted sodium per 300g: 1416 Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted fat content per 100g: 12.43 Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted fat content per 200g: 24.86 Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted fat content per 300g: 37.29 Sugar content in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted per 100g: 32.84 Sugar content in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted per 200g: 65.68 Sugar content in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted per 300g: 98.52 Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted vitamin D per 100g: 0 Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted vitamin D per 200g: 0 Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted vitamin D per 300g: 0 Source of calories in Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted
Calorie percentages:
Protein: 8.46%
carbohydrate: 65.84%
Calculate Values for Custom Weight for Coffee Mocha Instant Pre-Lightened And Pre-Sweetened With Low Calorie Sweetener Not Reconstituted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 435 Calories: Running: 11 minutes Cycling: 16 minutes Weight Training: 22 minutes Aerobics: 16 minutes Individual Exercises to Burn 435 Calories: Running: 44 minutes Walking: 87 minutes Cycling: 65 minutes Swimming: 65 minutes Weight Training: 87 minutes Yoga: 109 minutes Aerobics: 65 minutes Jumping Rope: 44 minutes Strength Training: 131 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
