Nutritional Values per 100g of Coffee Macchiato: Calories: 23 kcal Fat: 0.8 g Protein: 1.16 g Carbohydrates: 2.72 g Sugars: 1.68 g Fiber: 0 g Cholesterol: 2 mg Saturated Fats: 0.468 g
Additional Nutritional Information of Coffee Macchiato: item Value Added Sugar: NULL g Net-Carbs: 2.72 g Water: 94.94 g Omega 3s: 10 mg Omega 6s: 85 mg PRAL score: -2.751 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 17 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 178 mg Fatty acids, total polyunsaturated: 95 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Coffee Macchiato: Vitamin A, IU: NULL IU Vitamin A, RAE: 17 mcg Thiamin (B1): 0.012 mg Riboflavin (B2): 0.178 mg Niacin (B3): 3.52 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.012 mg Folate (B9): 2 mcg Vitamin B-12: 0.13 mcg Vitamin C: 0.2 mg Vitamin D: 0.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.02 mg Vitamin K: 0.1 mcg Choline: 6.4 mg
Minerals in Coffee Macchiato: Calcium: 40 mg Iron: 0.1 mg Potassium: 123 mg Magnesium: 57 mg Phosphorus: 35 mg Sodium: 24 mg Zinc: 0.17 mg Copper: 0.038 mg Manganese: NULL mg Selenium: 1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Coffee Macchiato: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Coffee Macchiato: Nutritional Facts About Coffee Macchiato by Weight: Calories per 100g in Coffee Macchiato: 23 Calories per 200g in Coffee Macchiato: 46 Calories per 300g in Coffee Macchiato: 69 Coffee Macchiato protein per 100g: 1.16 Coffee Macchiato protein per 200g: 2.32 Coffee Macchiato protein per 300g: 3.48 Fiber per 100g in Coffee Macchiato: 0 Fiber per 200g in Coffee Macchiato: 0 Fiber per 300g in Coffee Macchiato: 0 Carbs in Coffee Macchiato per 100g: 2.72 Carbs in Coffee Macchiato per 200g: 5.44 Carbs in Coffee Macchiato per 300g: 8.16 Coffee Macchiato sodium per 100g: 24 Coffee Macchiato sodium per 200g: 48 Coffee Macchiato sodium per 300g: 72 Coffee Macchiato fat content per 100g: 0.8 Coffee Macchiato fat content per 200g: 1.6 Coffee Macchiato fat content per 300g: 2.4 Sugar content in Coffee Macchiato per 100g: 1.68 Sugar content in Coffee Macchiato per 200g: 3.36 Sugar content in Coffee Macchiato per 300g: 5.04 Coffee Macchiato vitamin D per 100g: 0.4 Coffee Macchiato vitamin D per 200g: 0.8 Coffee Macchiato vitamin D per 300g: 1.2 Source of calories in Coffee Macchiato
Calorie percentages:
Protein: 20.42%
carbohydrate: 47.89%
Calculate Values for Custom Weight for Coffee Macchiato: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 23 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 23 Calories: Running: 2 minutes Walking: 5 minutes Cycling: 3 minutes Swimming: 3 minutes Weight Training: 5 minutes Yoga: 6 minutes Aerobics: 3 minutes Jumping Rope: 2 minutes Strength Training: 7 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
