Nutritional Values per 100g of Coffee Cuban: Calories: 33 kcal Fat: 0.17 g Protein: 0.11 g Carbohydrates: 7.86 g Sugars: 6.28 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0.086 g
Additional Nutritional Information of Coffee Cuban: item Value Added Sugar: NULL g Net-Carbs: 7.86 g Water: 91.64 g Omega 3s: 0 mg Omega 6s: 86 mg PRAL score: -3.964 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 86 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Coffee Cuban: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.001 mg Riboflavin (B2): 0.167 mg Niacin (B3): 4.879 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.002 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.01 mg Vitamin K: 0.1 mcg Choline: 2.4 mg
Minerals in Coffee Cuban: Calcium: 2 mg Iron: 0.12 mg Potassium: 108 mg Magnesium: 75 mg Phosphorus: 7 mg Sodium: 13 mg Zinc: 0.05 mg Copper: 0.047 mg Manganese: NULL mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Coffee Cuban: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Coffee Cuban: Nutritional Facts About Coffee Cuban by Weight: Calories per 100g in Coffee Cuban: 33 Calories per 200g in Coffee Cuban: 66 Calories per 300g in Coffee Cuban: 99 Coffee Cuban protein per 100g: 0.11 Coffee Cuban protein per 200g: 0.22 Coffee Cuban protein per 300g: 0.33 Fiber per 100g in Coffee Cuban: 0 Fiber per 200g in Coffee Cuban: 0 Fiber per 300g in Coffee Cuban: 0 Carbs in Coffee Cuban per 100g: 7.86 Carbs in Coffee Cuban per 200g: 15.72 Carbs in Coffee Cuban per 300g: 23.58 Coffee Cuban sodium per 100g: 13 Coffee Cuban sodium per 200g: 26 Coffee Cuban sodium per 300g: 39 Coffee Cuban fat content per 100g: 0.17 Coffee Cuban fat content per 200g: 0.34 Coffee Cuban fat content per 300g: 0.51 Sugar content in Coffee Cuban per 100g: 6.28 Sugar content in Coffee Cuban per 200g: 12.56 Sugar content in Coffee Cuban per 300g: 18.84 Coffee Cuban vitamin D per 100g: 0 Coffee Cuban vitamin D per 200g: 0 Coffee Cuban vitamin D per 300g: 0 Source of calories in Coffee Cuban
Calorie percentages: fat: 4.58%
Protein: 1.32%
carbohydrate: 94.10%
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Mixed Exercise Plan to Burn 33 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 33 Calories: Running: 3 minutes Walking: 7 minutes Cycling: 5 minutes Swimming: 5 minutes Weight Training: 7 minutes Yoga: 8 minutes Aerobics: 5 minutes Jumping Rope: 3 minutes Strength Training: 10 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.