Nutritional Values per 100g of Coffee Cappuccino Nonfat: Calories: 19 kcal Fat: 0.07 g Protein: 1.72 g Carbohydrates: 2.78 g Sugars: 2.56 g Fiber: 0 g Cholesterol: 1 mg Saturated Fats: 0.044 g
Additional Nutritional Information of Coffee Cappuccino Nonfat: item Value Added Sugar: NULL g Net-Carbs: 2.78 g Water: 94.98 g Omega 3s: 1 mg Omega 6s: 17 mg PRAL score: -0.646 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 31 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 11 mg Fatty acids, total polyunsaturated: 17 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Coffee Cappuccino Nonfat: Vitamin A, IU: NULL IU Vitamin A, RAE: 31 mcg Thiamin (B1): 0.021 mg Riboflavin (B2): 0.122 mg Niacin (B3): 0.935 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.017 mg Folate (B9): 2 mcg Vitamin B-12: 0.2 mcg Vitamin C: 0 mg Vitamin D: 0.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.01 mg Vitamin K: 0 mcg Choline: 7.5 mg
Minerals in Coffee Cappuccino Nonfat: Calcium: 63 mg Iron: 0.04 mg Potassium: 98 mg Magnesium: 20 mg Phosphorus: 52 mg Sodium: 25 mg Zinc: 0.22 mg Copper: 0.018 mg Manganese: NULL mg Selenium: 1.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Coffee Cappuccino Nonfat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Coffee Cappuccino Nonfat: Nutritional Facts About Coffee Cappuccino Nonfat by Weight: Calories per 100g in Coffee Cappuccino Nonfat: 19 Calories per 200g in Coffee Cappuccino Nonfat: 38 Calories per 300g in Coffee Cappuccino Nonfat: 57 Coffee Cappuccino Nonfat protein per 100g: 1.72 Coffee Cappuccino Nonfat protein per 200g: 3.44 Coffee Cappuccino Nonfat protein per 300g: 5.16 Fiber per 100g in Coffee Cappuccino Nonfat: 0 Fiber per 200g in Coffee Cappuccino Nonfat: 0 Fiber per 300g in Coffee Cappuccino Nonfat: 0 Carbs in Coffee Cappuccino Nonfat per 100g: 2.78 Carbs in Coffee Cappuccino Nonfat per 200g: 5.56 Carbs in Coffee Cappuccino Nonfat per 300g: 8.34 Coffee Cappuccino Nonfat sodium per 100g: 25 Coffee Cappuccino Nonfat sodium per 200g: 50 Coffee Cappuccino Nonfat sodium per 300g: 75 Coffee Cappuccino Nonfat fat content per 100g: 0.07 Coffee Cappuccino Nonfat fat content per 200g: 0.14 Coffee Cappuccino Nonfat fat content per 300g: 0.21 Sugar content in Coffee Cappuccino Nonfat per 100g: 2.56 Sugar content in Coffee Cappuccino Nonfat per 200g: 5.12 Sugar content in Coffee Cappuccino Nonfat per 300g: 7.68 Coffee Cappuccino Nonfat vitamin D per 100g: 0.6 Coffee Cappuccino Nonfat vitamin D per 200g: 1.2 Coffee Cappuccino Nonfat vitamin D per 300g: 1.8 Source of calories in Coffee Cappuccino Nonfat
Calorie percentages: fat: 3.38%
Protein: 36.93%
carbohydrate: 59.69%
Calculate Values for Custom Weight for Coffee Cappuccino Nonfat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 19 Calories: Running: 0 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 19 Calories: Running: 2 minutes Walking: 4 minutes Cycling: 3 minutes Swimming: 3 minutes Weight Training: 4 minutes Yoga: 5 minutes Aerobics: 3 minutes Jumping Rope: 2 minutes Strength Training: 6 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.