Nutritional Values per 100g of Coffee Cake Crumb Or Quick-Bread Type With Fruit: Calories: 311 kcal Fat: 11.3 g Protein: 4.12 g Carbohydrates: 50.2 g Sugars: 33.78 g Fiber: 1.3 g Cholesterol: 36 mg Saturated Fats: 4.89 g
Additional Nutritional Information of Coffee Cake Crumb Or Quick-Bread Type With Fruit: item Value Added Sugar: NULL g Net-Carbs: 48.9 g Water: 33.08 g Omega 3s: 3 mg Omega 6s: 2566 mg PRAL score: 1.621 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 21 mcg Food Folate: 12 mcg Folate DFE: 48 mcg Betaine: NULL mg Retinol: 70 mcg Carotene, beta: 18 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 32 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2491 mg Fatty acids, total polyunsaturated: 3139 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Coffee Cake Crumb Or Quick-Bread Type With Fruit: Vitamin A, IU: NULL IU Vitamin A, RAE: 72 mcg Thiamin (B1): 0.151 mg Riboflavin (B2): 0.159 mg Niacin (B3): 1.136 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.06 mg Folate (B9): 33 mcg Vitamin B-12: 0.09 mcg Vitamin C: 0.9 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.31 mg Vitamin K: 1 mcg Choline: 19.6 mg
Minerals in Coffee Cake Crumb Or Quick-Bread Type With Fruit: Calcium: 86 mg Iron: 1.29 mg Potassium: 99 mg Magnesium: 17 mg Phosphorus: 88 mg Sodium: 215 mg Zinc: 0.46 mg Copper: 0.134 mg Manganese: NULL mg Selenium: 9.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Coffee Cake Crumb Or Quick-Bread Type With Fruit: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Coffee Cake Crumb Or Quick-Bread Type With Fruit: Nutritional Facts About Coffee Cake Crumb Or Quick-Bread Type With Fruit by Weight: Calories per 100g in Coffee Cake Crumb Or Quick-Bread Type With Fruit: 311 Calories per 200g in Coffee Cake Crumb Or Quick-Bread Type With Fruit: 622 Calories per 300g in Coffee Cake Crumb Or Quick-Bread Type With Fruit: 933 Coffee Cake Crumb Or Quick-Bread Type With Fruit protein per 100g: 4.12 Coffee Cake Crumb Or Quick-Bread Type With Fruit protein per 200g: 8.24 Coffee Cake Crumb Or Quick-Bread Type With Fruit protein per 300g: 12.36 Fiber per 100g in Coffee Cake Crumb Or Quick-Bread Type With Fruit: 1.3 Fiber per 200g in Coffee Cake Crumb Or Quick-Bread Type With Fruit: 2.6 Fiber per 300g in Coffee Cake Crumb Or Quick-Bread Type With Fruit: 3.9 Carbs in Coffee Cake Crumb Or Quick-Bread Type With Fruit per 100g: 50.2 Carbs in Coffee Cake Crumb Or Quick-Bread Type With Fruit per 200g: 100.4 Carbs in Coffee Cake Crumb Or Quick-Bread Type With Fruit per 300g: 150.6 Coffee Cake Crumb Or Quick-Bread Type With Fruit sodium per 100g: 215 Coffee Cake Crumb Or Quick-Bread Type With Fruit sodium per 200g: 430 Coffee Cake Crumb Or Quick-Bread Type With Fruit sodium per 300g: 645 Coffee Cake Crumb Or Quick-Bread Type With Fruit fat content per 100g: 11.3 Coffee Cake Crumb Or Quick-Bread Type With Fruit fat content per 200g: 22.6 Coffee Cake Crumb Or Quick-Bread Type With Fruit fat content per 300g: 33.9 Sugar content in Coffee Cake Crumb Or Quick-Bread Type With Fruit per 100g: 33.78 Sugar content in Coffee Cake Crumb Or Quick-Bread Type With Fruit per 200g: 67.56 Sugar content in Coffee Cake Crumb Or Quick-Bread Type With Fruit per 300g: 101.34 Coffee Cake Crumb Or Quick-Bread Type With Fruit vitamin D per 100g: 0.3 Coffee Cake Crumb Or Quick-Bread Type With Fruit vitamin D per 200g: 0.6 Coffee Cake Crumb Or Quick-Bread Type With Fruit vitamin D per 300g: 0.9 Source of calories in Coffee Cake Crumb Or Quick-Bread Type With Fruit
Calorie percentages:
Protein: 5.17%
carbohydrate: 62.95%
Calculate Values for Custom Weight for Coffee Cake Crumb Or Quick-Bread Type With Fruit: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 311 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 311 Calories: Running: 31 minutes Walking: 62 minutes Cycling: 47 minutes Swimming: 47 minutes Weight Training: 62 minutes Yoga: 78 minutes Aerobics: 47 minutes Jumping Rope: 31 minutes Strength Training: 93 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
