Nutritional Values per 100g of Coffee Cake Crumb Or Quick-Bread Type: Calories: 382 kcal Fat: 17.71 g Protein: 6.36 g Carbohydrates: 51.24 g Sugars: 26.56 g Fiber: 1.5 g Cholesterol: 57 mg Saturated Fats: 7.683 g
Additional Nutritional Information of Coffee Cake Crumb Or Quick-Bread Type: item Value Added Sugar: NULL g Net-Carbs: 49.74 g Water: 22.7 g Omega 3s: 5 mg Omega 6s: 4024 mg PRAL score: 3.135 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 33 mcg Food Folate: 19 mcg Folate DFE: 75 mcg Betaine: NULL mg Retinol: 110 mcg Carotene, beta: 22 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 44 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3916 mg Fatty acids, total polyunsaturated: 4922 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Coffee Cake Crumb Or Quick-Bread Type: Vitamin A, IU: NULL IU Vitamin A, RAE: 112 mcg Thiamin (B1): 0.232 mg Riboflavin (B2): 0.234 mg Niacin (B3): 1.753 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.08 mg Folate (B9): 52 mcg Vitamin B-12: 0.14 mcg Vitamin C: 0.1 mg Vitamin D: 0.5 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.47 mg Vitamin K: 1.4 mcg Choline: 29.4 mg
Minerals in Coffee Cake Crumb Or Quick-Bread Type: Calcium: 133 mg Iron: 2 mg Potassium: 121 mg Magnesium: 25 mg Phosphorus: 134 mg Sodium: 338 mg Zinc: 0.71 mg Copper: 0.198 mg Manganese: NULL mg Selenium: 14.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Coffee Cake Crumb Or Quick-Bread Type: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Coffee Cake Crumb Or Quick-Bread Type: Nutritional Facts About Coffee Cake Crumb Or Quick-Bread Type by Weight: Calories per 100g in Coffee Cake Crumb Or Quick-Bread Type: 382 Calories per 200g in Coffee Cake Crumb Or Quick-Bread Type: 764 Calories per 300g in Coffee Cake Crumb Or Quick-Bread Type: 1146 Coffee Cake Crumb Or Quick-Bread Type protein per 100g: 6.36 Coffee Cake Crumb Or Quick-Bread Type protein per 200g: 12.72 Coffee Cake Crumb Or Quick-Bread Type protein per 300g: 19.08 Fiber per 100g in Coffee Cake Crumb Or Quick-Bread Type: 1.5 Fiber per 200g in Coffee Cake Crumb Or Quick-Bread Type: 3 Fiber per 300g in Coffee Cake Crumb Or Quick-Bread Type: 4.5 Carbs in Coffee Cake Crumb Or Quick-Bread Type per 100g: 51.24 Carbs in Coffee Cake Crumb Or Quick-Bread Type per 200g: 102.48 Carbs in Coffee Cake Crumb Or Quick-Bread Type per 300g: 153.72 Coffee Cake Crumb Or Quick-Bread Type sodium per 100g: 338 Coffee Cake Crumb Or Quick-Bread Type sodium per 200g: 676 Coffee Cake Crumb Or Quick-Bread Type sodium per 300g: 1014 Coffee Cake Crumb Or Quick-Bread Type fat content per 100g: 17.71 Coffee Cake Crumb Or Quick-Bread Type fat content per 200g: 35.42 Coffee Cake Crumb Or Quick-Bread Type fat content per 300g: 53.13 Sugar content in Coffee Cake Crumb Or Quick-Bread Type per 100g: 26.56 Sugar content in Coffee Cake Crumb Or Quick-Bread Type per 200g: 53.12 Sugar content in Coffee Cake Crumb Or Quick-Bread Type per 300g: 79.68 Coffee Cake Crumb Or Quick-Bread Type vitamin D per 100g: 0.5 Coffee Cake Crumb Or Quick-Bread Type vitamin D per 200g: 1 Coffee Cake Crumb Or Quick-Bread Type vitamin D per 300g: 1.5 Source of calories in Coffee Cake Crumb Or Quick-Bread Type
Calorie percentages:
Protein: 6.53%
carbohydrate: 52.58%
Calculate Values for Custom Weight for Coffee Cake Crumb Or Quick-Bread Type: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 382 Calories: Running: 10 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 382 Calories: Running: 38 minutes Walking: 76 minutes Cycling: 57 minutes Swimming: 57 minutes Weight Training: 76 minutes Yoga: 96 minutes Aerobics: 57 minutes Jumping Rope: 38 minutes Strength Training: 115 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
