Nutritional Values per 100g of Cod Coated Fried Made With Butter: Calories: 188 kcal Fat: 9.03 g Protein: 16.1 g Carbohydrates: 9.86 g Sugars: 0.88 g Fiber: 0.6 g Cholesterol: 94 mg Saturated Fats: 5.006 g
Additional Nutritional Information of Cod Coated Fried Made With Butter: item Value Added Sugar: NULL g Net-Carbs: 9.26 g Water: 63.45 g Omega 3s: 120 mg Omega 6s: 653 mg PRAL score: 12.095 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 7 mcg Food Folate: 11 mcg Folate DFE: 23 mcg Betaine: NULL mg Retinol: 75 mcg Carotene, beta: 14 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 48 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2377 mg Fatty acids, total polyunsaturated: 865 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cod Coated Fried Made With Butter: Vitamin A, IU: NULL IU Vitamin A, RAE: 76 mcg Thiamin (B1): 0.126 mg Riboflavin (B2): 0.13 mg Niacin (B3): 1.755 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.12 mg Folate (B9): 18 mcg Vitamin B-12: 1.66 mcg Vitamin C: 0 mg Vitamin D: 0.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.77 mg Vitamin K: 1.6 mcg Choline: 82.5 mg
Minerals in Cod Coated Fried Made With Butter: Calcium: 39 mg Iron: 0.96 mg Potassium: 243 mg Magnesium: 24 mg Phosphorus: 283 mg Sodium: 480 mg Zinc: 0.59 mg Copper: 0.058 mg Manganese: NULL mg Selenium: 25.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cod Coated Fried Made With Butter: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cod Coated Fried Made With Butter: Nutritional Facts About Cod Coated Fried Made With Butter by Weight: Calories per 100g in Cod Coated Fried Made With Butter: 188 Calories per 200g in Cod Coated Fried Made With Butter: 376 Calories per 300g in Cod Coated Fried Made With Butter: 564 Cod Coated Fried Made With Butter protein per 100g: 16.1 Cod Coated Fried Made With Butter protein per 200g: 32.2 Cod Coated Fried Made With Butter protein per 300g: 48.3 Fiber per 100g in Cod Coated Fried Made With Butter: 0.6 Fiber per 200g in Cod Coated Fried Made With Butter: 1.2 Fiber per 300g in Cod Coated Fried Made With Butter: 1.8 Carbs in Cod Coated Fried Made With Butter per 100g: 9.86 Carbs in Cod Coated Fried Made With Butter per 200g: 19.72 Carbs in Cod Coated Fried Made With Butter per 300g: 29.58 Cod Coated Fried Made With Butter sodium per 100g: 480 Cod Coated Fried Made With Butter sodium per 200g: 960 Cod Coated Fried Made With Butter sodium per 300g: 1440 Cod Coated Fried Made With Butter fat content per 100g: 9.03 Cod Coated Fried Made With Butter fat content per 200g: 18.06 Cod Coated Fried Made With Butter fat content per 300g: 27.09 Sugar content in Cod Coated Fried Made With Butter per 100g: 0.88 Sugar content in Cod Coated Fried Made With Butter per 200g: 1.76 Sugar content in Cod Coated Fried Made With Butter per 300g: 2.64 Cod Coated Fried Made With Butter vitamin D per 100g: 0.6 Cod Coated Fried Made With Butter vitamin D per 200g: 1.2 Cod Coated Fried Made With Butter vitamin D per 300g: 1.8 Source of calories in Cod Coated Fried Made With Butter
Calorie percentages:
Protein: 34.79%
carbohydrate: 21.31%
Calculate Values for Custom Weight for Cod Coated Fried Made With Butter: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 188 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 188 Calories: Running: 19 minutes Walking: 38 minutes Cycling: 28 minutes Swimming: 28 minutes Weight Training: 38 minutes Yoga: 47 minutes Aerobics: 28 minutes Jumping Rope: 19 minutes Strength Training: 56 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
