Nutritional Values per 100g of Coconut Candy Puerto Rican Style: Calories: 408 kcal Fat: 13.64 g Protein: 1.31 g Carbohydrates: 74.66 g Sugars: 73.27 g Fiber: 1.3 g Cholesterol: 0 mg Saturated Fats: 12.092 g
Additional Nutritional Information of Coconut Candy Puerto Rican Style: item Value Added Sugar: NULL g Net-Carbs: 73.36 g Water: 9.99 g Omega 3s: 0 mg Omega 6s: 149 mg PRAL score: -1.139 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 580 mg Fatty acids, total polyunsaturated: 149 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Coconut Candy Puerto Rican Style: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.015 mg Riboflavin (B2): 0.014 mg Niacin (B3): 0.435 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.019 mg Folate (B9): 9 mcg Vitamin B-12: 0 mcg Vitamin C: 1.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.09 mg Vitamin K: 0.1 mcg Choline: 4.9 mg
Minerals in Coconut Candy Puerto Rican Style: Calcium: 10 mg Iron: 0.97 mg Potassium: 152 mg Magnesium: 21 mg Phosphorus: 57 mg Sodium: 9 mg Zinc: 0.39 mg Copper: 0.157 mg Manganese: NULL mg Selenium: 4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Coconut Candy Puerto Rican Style: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Coconut Candy Puerto Rican Style: Nutritional Facts About Coconut Candy Puerto Rican Style by Weight: Calories per 100g in Coconut Candy Puerto Rican Style: 408 Calories per 200g in Coconut Candy Puerto Rican Style: 816 Calories per 300g in Coconut Candy Puerto Rican Style: 1224 Coconut Candy Puerto Rican Style protein per 100g: 1.31 Coconut Candy Puerto Rican Style protein per 200g: 2.62 Coconut Candy Puerto Rican Style protein per 300g: 3.93 Fiber per 100g in Coconut Candy Puerto Rican Style: 1.3 Fiber per 200g in Coconut Candy Puerto Rican Style: 2.6 Fiber per 300g in Coconut Candy Puerto Rican Style: 3.9 Carbs in Coconut Candy Puerto Rican Style per 100g: 74.66 Carbs in Coconut Candy Puerto Rican Style per 200g: 149.32 Carbs in Coconut Candy Puerto Rican Style per 300g: 223.98 Coconut Candy Puerto Rican Style sodium per 100g: 9 Coconut Candy Puerto Rican Style sodium per 200g: 18 Coconut Candy Puerto Rican Style sodium per 300g: 27 Coconut Candy Puerto Rican Style fat content per 100g: 13.64 Coconut Candy Puerto Rican Style fat content per 200g: 27.28 Coconut Candy Puerto Rican Style fat content per 300g: 40.92 Sugar content in Coconut Candy Puerto Rican Style per 100g: 73.27 Sugar content in Coconut Candy Puerto Rican Style per 200g: 146.54 Sugar content in Coconut Candy Puerto Rican Style per 300g: 219.81 Coconut Candy Puerto Rican Style vitamin D per 100g: 0 Coconut Candy Puerto Rican Style vitamin D per 200g: 0 Coconut Candy Puerto Rican Style vitamin D per 300g: 0 Source of calories in Coconut Candy Puerto Rican Style
Calorie percentages:
Protein: 1.23%
carbohydrate: 70.00%
Calculate Values for Custom Weight for Coconut Candy Puerto Rican Style: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 408 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 408 Calories: Running: 41 minutes Walking: 82 minutes Cycling: 61 minutes Swimming: 61 minutes Weight Training: 82 minutes Yoga: 102 minutes Aerobics: 61 minutes Jumping Rope: 41 minutes Strength Training: 122 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
