Nutritional Values per 100g of Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali: Calories: 479 kcal Fat: 23.71 g Protein: 16.8 g Carbohydrates: 49.71 g Sugars: 1.53 g Fiber: 33.9 g Cholesterol: 0 mg Saturated Fats: 12.64 g
Additional Nutritional Information of Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali: item Value Added Sugar: NULL g Net-Carbs: 15.81 g Water: 3 g Omega 3s: 0 mg Omega 6s: 769 mg PRAL score: -30.767 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 38 mcg Folate DFE: 38 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 33 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7380 mg Fatty acids, total polyunsaturated: 769 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.08 mg Riboflavin (B2): 0.37 mg Niacin (B3): 1.8 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.19 mg Folate (B9): 38 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.18 mg Vitamin K: 4.4 mcg Choline: 11.4 mg
Minerals in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali: Calcium: 122 mg Iron: 14.5 mg Potassium: 2509 mg Magnesium: 476 mg Phosphorus: 758 mg Sodium: 20 mg Zinc: 6.7 mg Copper: 3.61 mg Manganese: NULL mg Selenium: 12.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali: Nutritional Facts About Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali by Weight: Calories per 100g in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali: 479 Calories per 200g in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali: 958 Calories per 300g in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali: 1437 Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali protein per 100g: 16.8 Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali protein per 200g: 33.6 Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali protein per 300g: 50.4 Fiber per 100g in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali: 33.9 Fiber per 200g in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali: 67.8 Fiber per 300g in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali: 101.7 Carbs in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali per 100g: 49.71 Carbs in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali per 200g: 99.42 Carbs in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali per 300g: 149.13 Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali sodium per 100g: 20 Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali sodium per 200g: 40 Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali sodium per 300g: 60 Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali fat content per 100g: 23.71 Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali fat content per 200g: 47.42 Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali fat content per 300g: 71.13 Sugar content in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali per 100g: 1.53 Sugar content in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali per 200g: 3.06 Sugar content in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali per 300g: 4.59 Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali vitamin D per 100g: 0 Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali vitamin D per 200g: 0 Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali vitamin D per 300g: 0 Source of calories in Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali
Calorie percentages: fat: 44.51%
Protein: 14.02%
carbohydrate: 41.47%
Calculate Values for Custom Weight for Cocoa Dry Powder Hi-Fat Or Breakfast Processed With Alkali: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 479 Calories: Running: 12 minutes Cycling: 18 minutes Weight Training: 24 minutes Aerobics: 18 minutes Individual Exercises to Burn 479 Calories: Running: 48 minutes Walking: 96 minutes Cycling: 72 minutes Swimming: 72 minutes Weight Training: 96 minutes Yoga: 120 minutes Aerobics: 72 minutes Jumping Rope: 48 minutes Strength Training: 144 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.