Nutritional Values per 100g of Cobbler Rhubarb: Calories: 251 kcal Fat: 6.58 g Protein: 2.36 g Carbohydrates: 46.86 g Sugars: 33.13 g Fiber: 1.3 g Cholesterol: 1 mg Saturated Fats: 1.555 g
Additional Nutritional Information of Cobbler Rhubarb: item Value Added Sugar: NULL g Net-Carbs: 45.56 g Water: 42.85 g Omega 3s: 137 mg Omega 6s: 1757 mg PRAL score: -2.015 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 17 mcg Food Folate: 5 mcg Folate DFE: 34 mcg Betaine: NULL mg Retinol: 27 mcg Carotene, beta: 41 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 67 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2775 mg Fatty acids, total polyunsaturated: 1894 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cobbler Rhubarb: Vitamin A, IU: NULL IU Vitamin A, RAE: 31 mcg Thiamin (B1): 0.109 mg Riboflavin (B2): 0.106 mg Niacin (B3): 0.965 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.02 mg Folate (B9): 22 mcg Vitamin B-12: 0.03 mcg Vitamin C: 2.8 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.64 mg Vitamin K: 19.5 mcg Choline: 6.1 mg
Minerals in Cobbler Rhubarb: Calcium: 97 mg Iron: 0.93 mg Potassium: 161 mg Magnesium: 11 mg Phosphorus: 48 mg Sodium: 224 mg Zinc: 0.2 mg Copper: 0.035 mg Manganese: NULL mg Selenium: 6.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cobbler Rhubarb: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cobbler Rhubarb: Nutritional Facts About Cobbler Rhubarb by Weight: Calories per 100g in Cobbler Rhubarb: 251 Calories per 200g in Cobbler Rhubarb: 502 Calories per 300g in Cobbler Rhubarb: 753 Cobbler Rhubarb protein per 100g: 2.36 Cobbler Rhubarb protein per 200g: 4.72 Cobbler Rhubarb protein per 300g: 7.08 Fiber per 100g in Cobbler Rhubarb: 1.3 Fiber per 200g in Cobbler Rhubarb: 2.6 Fiber per 300g in Cobbler Rhubarb: 3.9 Carbs in Cobbler Rhubarb per 100g: 46.86 Carbs in Cobbler Rhubarb per 200g: 93.72 Carbs in Cobbler Rhubarb per 300g: 140.58 Cobbler Rhubarb sodium per 100g: 224 Cobbler Rhubarb sodium per 200g: 448 Cobbler Rhubarb sodium per 300g: 672 Cobbler Rhubarb fat content per 100g: 6.58 Cobbler Rhubarb fat content per 200g: 13.16 Cobbler Rhubarb fat content per 300g: 19.74 Sugar content in Cobbler Rhubarb per 100g: 33.13 Sugar content in Cobbler Rhubarb per 200g: 66.26 Sugar content in Cobbler Rhubarb per 300g: 99.39 Cobbler Rhubarb vitamin D per 100g: 0.2 Cobbler Rhubarb vitamin D per 200g: 0.4 Cobbler Rhubarb vitamin D per 300g: 0.6 Source of calories in Cobbler Rhubarb
Calorie percentages: fat: 23.12%
Protein: 3.69%
carbohydrate: 73.19%
Calculate Values for Custom Weight for Cobbler Rhubarb: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 251 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 13 minutes Aerobics: 9 minutes Individual Exercises to Burn 251 Calories: Running: 25 minutes Walking: 50 minutes Cycling: 38 minutes Swimming: 38 minutes Weight Training: 50 minutes Yoga: 63 minutes Aerobics: 38 minutes Jumping Rope: 25 minutes Strength Training: 75 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.