Nutritional Values per 100g of Chow Mein Or Chop Suey Various Types Of Meat With Noodles: Calories: 135 kcal Fat: 4.86 g Protein: 10.02 g Carbohydrates: 12.28 g Sugars: 2.24 g Fiber: 1.2 g Cholesterol: 26 mg Saturated Fats: 1.098 g
Additional Nutritional Information of Chow Mein Or Chop Suey Various Types Of Meat With Noodles: item Value Added Sugar: NULL g Net-Carbs: 11.08 g Water: 71.6 g Omega 3s: 1 mg Omega 6s: 1059 mg PRAL score: 4 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 10 mcg Food Folate: 28 mcg Folate DFE: 45 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 87 mcg Carotene, alpha: 16 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 106 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2199 mg Fatty acids, total polyunsaturated: 1172 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chow Mein Or Chop Suey Various Types Of Meat With Noodles: Vitamin A, IU: NULL IU Vitamin A, RAE: 9 mcg Thiamin (B1): 0.195 mg Riboflavin (B2): 0.186 mg Niacin (B3): 3.097 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.216 mg Folate (B9): 38 mcg Vitamin B-12: 0.3 mcg Vitamin C: 4.3 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.66 mg Vitamin K: 11.5 mcg Choline: 34 mg
Minerals in Chow Mein Or Chop Suey Various Types Of Meat With Noodles: Calcium: 22 mg Iron: 1.28 mg Potassium: 200 mg Magnesium: 18 mg Phosphorus: 110 mg Sodium: 391 mg Zinc: 1.12 mg Copper: 0.057 mg Manganese: NULL mg Selenium: 13.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chow Mein Or Chop Suey Various Types Of Meat With Noodles: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chow Mein Or Chop Suey Various Types Of Meat With Noodles: Nutritional Facts About Chow Mein Or Chop Suey Various Types Of Meat With Noodles by Weight: Calories per 100g in Chow Mein Or Chop Suey Various Types Of Meat With Noodles: 135 Calories per 200g in Chow Mein Or Chop Suey Various Types Of Meat With Noodles: 270 Calories per 300g in Chow Mein Or Chop Suey Various Types Of Meat With Noodles: 405 Chow Mein Or Chop Suey Various Types Of Meat With Noodles protein per 100g: 10.02 Chow Mein Or Chop Suey Various Types Of Meat With Noodles protein per 200g: 20.04 Chow Mein Or Chop Suey Various Types Of Meat With Noodles protein per 300g: 30.06 Fiber per 100g in Chow Mein Or Chop Suey Various Types Of Meat With Noodles: 1.2 Fiber per 200g in Chow Mein Or Chop Suey Various Types Of Meat With Noodles: 2.4 Fiber per 300g in Chow Mein Or Chop Suey Various Types Of Meat With Noodles: 3.6 Carbs in Chow Mein Or Chop Suey Various Types Of Meat With Noodles per 100g: 12.28 Carbs in Chow Mein Or Chop Suey Various Types Of Meat With Noodles per 200g: 24.56 Carbs in Chow Mein Or Chop Suey Various Types Of Meat With Noodles per 300g: 36.84 Chow Mein Or Chop Suey Various Types Of Meat With Noodles sodium per 100g: 391 Chow Mein Or Chop Suey Various Types Of Meat With Noodles sodium per 200g: 782 Chow Mein Or Chop Suey Various Types Of Meat With Noodles sodium per 300g: 1173 Chow Mein Or Chop Suey Various Types Of Meat With Noodles fat content per 100g: 4.86 Chow Mein Or Chop Suey Various Types Of Meat With Noodles fat content per 200g: 9.72 Chow Mein Or Chop Suey Various Types Of Meat With Noodles fat content per 300g: 14.58 Sugar content in Chow Mein Or Chop Suey Various Types Of Meat With Noodles per 100g: 2.24 Sugar content in Chow Mein Or Chop Suey Various Types Of Meat With Noodles per 200g: 4.48 Sugar content in Chow Mein Or Chop Suey Various Types Of Meat With Noodles per 300g: 6.72 Chow Mein Or Chop Suey Various Types Of Meat With Noodles vitamin D per 100g: 0.1 Chow Mein Or Chop Suey Various Types Of Meat With Noodles vitamin D per 200g: 0.2 Chow Mein Or Chop Suey Various Types Of Meat With Noodles vitamin D per 300g: 0.3 Source of calories in Chow Mein Or Chop Suey Various Types Of Meat With Noodles
Calorie percentages:
Protein: 30.15%
carbohydrate: 36.95%
Calculate Values for Custom Weight for Chow Mein Or Chop Suey Various Types Of Meat With Noodles: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 135 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 135 Calories: Running: 14 minutes Walking: 27 minutes Cycling: 20 minutes Swimming: 20 minutes Weight Training: 27 minutes Yoga: 34 minutes Aerobics: 20 minutes Jumping Rope: 14 minutes Strength Training: 41 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
