Nutritional Values per 100g of Chimichanga With Chicken: Calories: 272 kcal Fat: 12.65 g Protein: 10.1 g Carbohydrates: 29.56 g Sugars: 2.58 g Fiber: 3.5 g Cholesterol: 17 mg Saturated Fats: 3.668 g
Additional Nutritional Information of Chimichanga With Chicken: item Value Added Sugar: NULL g Net-Carbs: 26.06 g Water: 45.3 g Omega 3s: 469 mg Omega 6s: 3323 mg PRAL score: 4.412 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 24 mcg Food Folate: 26 mcg Folate DFE: 67 mcg Betaine: NULL mg Retinol: 13 mcg Carotene, beta: 76 mcg Carotene, alpha: 4 mcg Lycopene: 840 mcg Lutein + Zeaxanthin: 34 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4232 mg Fatty acids, total polyunsaturated: 3797 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chimichanga With Chicken: Vitamin A, IU: NULL IU Vitamin A, RAE: 20 mcg Thiamin (B1): 0.222 mg Riboflavin (B2): 0.187 mg Niacin (B3): 2.92 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.127 mg Folate (B9): 50 mcg Vitamin B-12: 0.09 mcg Vitamin C: 1.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.12 mg Vitamin K: 12.1 mcg Choline: 20.1 mg
Minerals in Chimichanga With Chicken: Calcium: 133 mg Iron: 2.39 mg Potassium: 233 mg Magnesium: 28 mg Phosphorus: 185 mg Sodium: 650 mg Zinc: 0.83 mg Copper: 0.114 mg Manganese: NULL mg Selenium: 15.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chimichanga With Chicken: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chimichanga With Chicken: Nutritional Facts About Chimichanga With Chicken by Weight: Calories per 100g in Chimichanga With Chicken: 272 Calories per 200g in Chimichanga With Chicken: 544 Calories per 300g in Chimichanga With Chicken: 816 Chimichanga With Chicken protein per 100g: 10.1 Chimichanga With Chicken protein per 200g: 20.2 Chimichanga With Chicken protein per 300g: 30.3 Fiber per 100g in Chimichanga With Chicken: 3.5 Fiber per 200g in Chimichanga With Chicken: 7 Fiber per 300g in Chimichanga With Chicken: 10.5 Carbs in Chimichanga With Chicken per 100g: 29.56 Carbs in Chimichanga With Chicken per 200g: 59.12 Carbs in Chimichanga With Chicken per 300g: 88.68 Chimichanga With Chicken sodium per 100g: 650 Chimichanga With Chicken sodium per 200g: 1300 Chimichanga With Chicken sodium per 300g: 1950 Chimichanga With Chicken fat content per 100g: 12.65 Chimichanga With Chicken fat content per 200g: 25.3 Chimichanga With Chicken fat content per 300g: 37.95 Sugar content in Chimichanga With Chicken per 100g: 2.58 Sugar content in Chimichanga With Chicken per 200g: 5.16 Sugar content in Chimichanga With Chicken per 300g: 7.74 Chimichanga With Chicken vitamin D per 100g: 0 Chimichanga With Chicken vitamin D per 200g: 0 Chimichanga With Chicken vitamin D per 300g: 0 Source of calories in Chimichanga With Chicken
Calorie percentages:
Protein: 14.83%
carbohydrate: 43.39%
Calculate Values for Custom Weight for Chimichanga With Chicken: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 272 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 14 minutes Aerobics: 10 minutes Individual Exercises to Burn 272 Calories: Running: 27 minutes Walking: 54 minutes Cycling: 41 minutes Swimming: 41 minutes Weight Training: 54 minutes Yoga: 68 minutes Aerobics: 41 minutes Jumping Rope: 27 minutes Strength Training: 82 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
