Nutritional Values per 100g of Chimichanga Meatless With Sour Cream: Calories: 223 kcal Fat: 10.89 g Protein: 6.68 g Carbohydrates: 24.89 g Sugars: 2.28 g Fiber: 3.5 g Cholesterol: 9 mg Saturated Fats: 3.541 g
Additional Nutritional Information of Chimichanga Meatless With Sour Cream: item Value Added Sugar: NULL g Net-Carbs: 21.39 g Water: 55.58 g Omega 3s: 2 mg Omega 6s: 2519 mg PRAL score: 1.721 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 17 mcg Food Folate: 31 mcg Folate DFE: 61 mcg Betaine: NULL mg Retinol: 20 mcg Carotene, beta: 33 mcg Carotene, alpha: 0 mcg Lycopene: 598 mcg Lutein + Zeaxanthin: 23 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3447 mg Fatty acids, total polyunsaturated: 2911 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chimichanga Meatless With Sour Cream: Vitamin A, IU: NULL IU Vitamin A, RAE: 22 mcg Thiamin (B1): 0.176 mg Riboflavin (B2): 0.146 mg Niacin (B3): 1.582 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.1 mg Folate (B9): 49 mcg Vitamin B-12: 0.05 mcg Vitamin C: 1.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.86 mg Vitamin K: 9.4 mcg Choline: 16.1 mg
Minerals in Chimichanga Meatless With Sour Cream: Calcium: 109 mg Iron: 1.94 mg Potassium: 223 mg Magnesium: 26 mg Phosphorus: 142 mg Sodium: 478 mg Zinc: 0.64 mg Copper: 0.107 mg Manganese: NULL mg Selenium: 10.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chimichanga Meatless With Sour Cream: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chimichanga Meatless With Sour Cream: Nutritional Facts About Chimichanga Meatless With Sour Cream by Weight: Calories per 100g in Chimichanga Meatless With Sour Cream: 223 Calories per 200g in Chimichanga Meatless With Sour Cream: 446 Calories per 300g in Chimichanga Meatless With Sour Cream: 669 Chimichanga Meatless With Sour Cream protein per 100g: 6.68 Chimichanga Meatless With Sour Cream protein per 200g: 13.36 Chimichanga Meatless With Sour Cream protein per 300g: 20.04 Fiber per 100g in Chimichanga Meatless With Sour Cream: 3.5 Fiber per 200g in Chimichanga Meatless With Sour Cream: 7 Fiber per 300g in Chimichanga Meatless With Sour Cream: 10.5 Carbs in Chimichanga Meatless With Sour Cream per 100g: 24.89 Carbs in Chimichanga Meatless With Sour Cream per 200g: 49.78 Carbs in Chimichanga Meatless With Sour Cream per 300g: 74.67 Chimichanga Meatless With Sour Cream sodium per 100g: 478 Chimichanga Meatless With Sour Cream sodium per 200g: 956 Chimichanga Meatless With Sour Cream sodium per 300g: 1434 Chimichanga Meatless With Sour Cream fat content per 100g: 10.89 Chimichanga Meatless With Sour Cream fat content per 200g: 21.78 Chimichanga Meatless With Sour Cream fat content per 300g: 32.67 Sugar content in Chimichanga Meatless With Sour Cream per 100g: 2.28 Sugar content in Chimichanga Meatless With Sour Cream per 200g: 4.56 Sugar content in Chimichanga Meatless With Sour Cream per 300g: 6.84 Chimichanga Meatless With Sour Cream vitamin D per 100g: 0 Chimichanga Meatless With Sour Cream vitamin D per 200g: 0 Chimichanga Meatless With Sour Cream vitamin D per 300g: 0 Source of calories in Chimichanga Meatless With Sour Cream
Calorie percentages:
Protein: 11.91%
carbohydrate: 44.39%
Calculate Values for Custom Weight for Chimichanga Meatless With Sour Cream: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 223 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 223 Calories: Running: 22 minutes Walking: 45 minutes Cycling: 33 minutes Swimming: 33 minutes Weight Training: 45 minutes Yoga: 56 minutes Aerobics: 33 minutes Jumping Rope: 22 minutes Strength Training: 67 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
