Nutritional Values per 100g of Chicken Fillet Sandwich Plain With Pickles: Calories: 250 kcal Fat: 11.19 g Protein: 16.28 g Carbohydrates: 20.89 g Sugars: 3.64 g Fiber: 1.4 g Cholesterol: 35 mg Saturated Fats: 2.123 g
Additional Nutritional Information of Chicken Fillet Sandwich Plain With Pickles: item Value Added Sugar: NULL g Net-Carbs: 19.49 g Water: 48.94 g Omega 3s: 206 mg Omega 6s: 2946 mg PRAL score: 8.268 Trans Fatty Acids: 0.03 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 1.15 g Glucose (Dextrose): 0.79 g Fructose: 0.97 g Lactose: 0 g Maltose: 0.73 g Galactose: 0 g Starch: 16.5 g Folic acid: 12 mcg Food Folate: 35 mcg Folate DFE: 56 mcg Betaine: 22.3 mg Retinol: 2 mcg Carotene, beta: 12 mcg Carotene, alpha: 2 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 78 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4481 mg Fatty acids, total polyunsaturated: 3177 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Fillet Sandwich Plain With Pickles: Vitamin A, IU: 32 IU Vitamin A, RAE: 3 mcg Thiamin (B1): 0.23 mg Riboflavin (B2): 0.3 mg Niacin (B3): 7.72 mg Pantothenic acid (B5): 1.2 mg Vitamin B6: 0.383 mg Folate (B9): 47 mcg Vitamin B-12: 0.13 mcg Vitamin C: 0.8 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 5 IU Vitamin E (Alpha-Tocopherol): 2.41 mg Vitamin K: 8.5 mcg Choline: 35.6 mg
Minerals in Chicken Fillet Sandwich Plain With Pickles: Calcium: 58 mg Iron: 1.77 mg Potassium: 245 mg Magnesium: 24 mg Phosphorus: 185 mg Sodium: 753 mg Zinc: 0.61 mg Copper: 0.067 mg Manganese: 0.219 mg Selenium: 19.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Fillet Sandwich Plain With Pickles: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Fillet Sandwich Plain With Pickles: Nutritional Facts About Chicken Fillet Sandwich Plain With Pickles by Weight: Calories per 100g in Chicken Fillet Sandwich Plain With Pickles: 250 Calories per 200g in Chicken Fillet Sandwich Plain With Pickles: 500 Calories per 300g in Chicken Fillet Sandwich Plain With Pickles: 750 Chicken Fillet Sandwich Plain With Pickles protein per 100g: 16.28 Chicken Fillet Sandwich Plain With Pickles protein per 200g: 32.56 Chicken Fillet Sandwich Plain With Pickles protein per 300g: 48.84 Fiber per 100g in Chicken Fillet Sandwich Plain With Pickles: 1.4 Fiber per 200g in Chicken Fillet Sandwich Plain With Pickles: 2.8 Fiber per 300g in Chicken Fillet Sandwich Plain With Pickles: 4.2 Carbs in Chicken Fillet Sandwich Plain With Pickles per 100g: 20.89 Carbs in Chicken Fillet Sandwich Plain With Pickles per 200g: 41.78 Carbs in Chicken Fillet Sandwich Plain With Pickles per 300g: 62.67 Chicken Fillet Sandwich Plain With Pickles sodium per 100g: 753 Chicken Fillet Sandwich Plain With Pickles sodium per 200g: 1506 Chicken Fillet Sandwich Plain With Pickles sodium per 300g: 2259 Chicken Fillet Sandwich Plain With Pickles fat content per 100g: 11.19 Chicken Fillet Sandwich Plain With Pickles fat content per 200g: 22.38 Chicken Fillet Sandwich Plain With Pickles fat content per 300g: 33.57 Sugar content in Chicken Fillet Sandwich Plain With Pickles per 100g: 3.64 Sugar content in Chicken Fillet Sandwich Plain With Pickles per 200g: 7.28 Sugar content in Chicken Fillet Sandwich Plain With Pickles per 300g: 10.92 Chicken Fillet Sandwich Plain With Pickles vitamin D per 100g: 0.1 Chicken Fillet Sandwich Plain With Pickles vitamin D per 200g: 0.2 Chicken Fillet Sandwich Plain With Pickles vitamin D per 300g: 0.3 Source of calories in Chicken Fillet Sandwich Plain With Pickles
Calorie percentages:
Protein: 26.11%
carbohydrate: 33.51%
Calculate Values for Custom Weight for Chicken Fillet Sandwich Plain With Pickles: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 250 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 13 minutes Aerobics: 9 minutes Individual Exercises to Burn 250 Calories: Running: 25 minutes Walking: 50 minutes Cycling: 38 minutes Swimming: 38 minutes Weight Training: 50 minutes Yoga: 63 minutes Aerobics: 38 minutes Jumping Rope: 25 minutes Strength Training: 75 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
