Nutritional Values per 100g of Chicken Broilers Or Fryers Meat Only Roasted: Calories: 190 kcal Fat: 7.41 g Protein: 28.93 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 89 mg Saturated Fats: 2.04 g
Additional Nutritional Information of Chicken Broilers Or Fryers Meat Only Roasted: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 63.79 g Omega 3s: 70 mg Omega 6s: 1370 mg PRAL score: 15.411 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: 5.7 mg Retinol: 16 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2660 mg Fatty acids, total polyunsaturated: 1690 mg Alcohol: 2578 g Theobromine: 1421 mg
Vitamins in Chicken Broilers Or Fryers Meat Only Roasted: Vitamin A, IU: 53 IU Vitamin A, RAE: 16 mcg Thiamin (B1): 0.069 mg Riboflavin (B2): 0.178 mg Niacin (B3): 9.173 mg Pantothenic acid (B5): 1.104 mg Vitamin B6: 0.47 mg Folate (B9): 6 mcg Vitamin B-12: 0.33 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.1 mcg Vitamin D (IU): 5 IU Vitamin E (Alpha-Tocopherol): 0.27 mg Vitamin K: 2.4 mcg Choline: 78.8 mg
Minerals in Chicken Broilers Or Fryers Meat Only Roasted: Calcium: 15 mg Iron: 1.21 mg Potassium: 243 mg Magnesium: 25 mg Phosphorus: 195 mg Sodium: 86 mg Zinc: 2.1 mg Copper: 0.067 mg Manganese: 0.019 mg Selenium: 22 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Broilers Or Fryers Meat Only Roasted: Tryptophan: 338 mg Threonine: 1222 mg Isoleucine: 1528 mg Leucine: 2171 mg Lysine: 2458 mg Methionine: 801 mg Cystine: 370 mg Phenylalanine: 1148 mg Tyrosine: 977 mg Valine: 1435 mg Arginine: 1745 mg Histidine: 898 mg Alanine: 1578 mg Aspartic acid: 2578 mg Glutamic acid: 4333 mg Glycine: 1421 mg Proline: 1190 mg Serine: 995 mg Hydroxyproline: NULL mg
Caffeine in Chicken Broilers Or Fryers Meat Only Roasted: Nutritional Facts About Chicken Broilers Or Fryers Meat Only Roasted by Weight: Calories per 100g in Chicken Broilers Or Fryers Meat Only Roasted: 190 Calories per 200g in Chicken Broilers Or Fryers Meat Only Roasted: 380 Calories per 300g in Chicken Broilers Or Fryers Meat Only Roasted: 570 Chicken Broilers Or Fryers Meat Only Roasted protein per 100g: 28.93 Chicken Broilers Or Fryers Meat Only Roasted protein per 200g: 57.86 Chicken Broilers Or Fryers Meat Only Roasted protein per 300g: 86.79 Fiber per 100g in Chicken Broilers Or Fryers Meat Only Roasted: 0 Fiber per 200g in Chicken Broilers Or Fryers Meat Only Roasted: 0 Fiber per 300g in Chicken Broilers Or Fryers Meat Only Roasted: 0 Carbs in Chicken Broilers Or Fryers Meat Only Roasted per 100g: 0 Carbs in Chicken Broilers Or Fryers Meat Only Roasted per 200g: 0 Carbs in Chicken Broilers Or Fryers Meat Only Roasted per 300g: 0 Chicken Broilers Or Fryers Meat Only Roasted sodium per 100g: 86 Chicken Broilers Or Fryers Meat Only Roasted sodium per 200g: 172 Chicken Broilers Or Fryers Meat Only Roasted sodium per 300g: 258 Chicken Broilers Or Fryers Meat Only Roasted fat content per 100g: 7.41 Chicken Broilers Or Fryers Meat Only Roasted fat content per 200g: 14.82 Chicken Broilers Or Fryers Meat Only Roasted fat content per 300g: 22.23 Sugar content in Chicken Broilers Or Fryers Meat Only Roasted per 100g: 0 Sugar content in Chicken Broilers Or Fryers Meat Only Roasted per 200g: 0 Sugar content in Chicken Broilers Or Fryers Meat Only Roasted per 300g: 0 Chicken Broilers Or Fryers Meat Only Roasted vitamin D per 100g: 0.1 Chicken Broilers Or Fryers Meat Only Roasted vitamin D per 200g: 0.2 Chicken Broilers Or Fryers Meat Only Roasted vitamin D per 300g: 0.3 Source of calories in Chicken Broilers Or Fryers Meat Only Roasted
Calorie percentages:
Protein: 63.44%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Chicken Broilers Or Fryers Meat Only Roasted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 190 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 190 Calories: Running: 19 minutes Walking: 38 minutes Cycling: 29 minutes Swimming: 29 minutes Weight Training: 38 minutes Yoga: 48 minutes Aerobics: 29 minutes Jumping Rope: 19 minutes Strength Training: 57 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
