Nutritional Values per 100g of Chicken Broilers Or Fryers Meat Only Raw: Calories: 119 kcal Fat: 3.08 g Protein: 21.39 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 70 mg Saturated Fats: 0.79 g
Additional Nutritional Information of Chicken Broilers Or Fryers Meat Only Raw: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 75.46 g Omega 3s: 60 mg Omega 6s: 550 mg PRAL score: 11.237 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 7 mcg Folate DFE: 7 mcg Betaine: 8.5 mg Retinol: 16 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 900 mg Fatty acids, total polyunsaturated: 750 mg Alcohol: 1907 g Theobromine: 1051 mg
Vitamins in Chicken Broilers Or Fryers Meat Only Raw: Vitamin A, IU: 53 IU Vitamin A, RAE: 16 mcg Thiamin (B1): 0.073 mg Riboflavin (B2): 0.142 mg Niacin (B3): 8.239 mg Pantothenic acid (B5): 1.058 mg Vitamin B6: 0.43 mg Folate (B9): 7 mcg Vitamin B-12: 0.37 mcg Vitamin C: 2.3 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.1 mcg Vitamin D (IU): 5 IU Vitamin E (Alpha-Tocopherol): 0.21 mg Vitamin K: 1.8 mcg Choline: 65.7 mg
Minerals in Chicken Broilers Or Fryers Meat Only Raw: Calcium: 12 mg Iron: 0.89 mg Potassium: 229 mg Magnesium: 25 mg Phosphorus: 173 mg Sodium: 77 mg Zinc: 1.54 mg Copper: 0.053 mg Manganese: 0.019 mg Selenium: 15.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Broilers Or Fryers Meat Only Raw: Tryptophan: 250 mg Threonine: 904 mg Isoleucine: 1130 mg Leucine: 1605 mg Lysine: 1818 mg Methionine: 592 mg Cystine: 274 mg Phenylalanine: 849 mg Tyrosine: 722 mg Valine: 1061 mg Arginine: 1290 mg Histidine: 664 mg Alanine: 1167 mg Aspartic acid: 1907 mg Glutamic acid: 3204 mg Glycine: 1051 mg Proline: 880 mg Serine: 736 mg Hydroxyproline: NULL mg
Caffeine in Chicken Broilers Or Fryers Meat Only Raw: Nutritional Facts About Chicken Broilers Or Fryers Meat Only Raw by Weight: Calories per 100g in Chicken Broilers Or Fryers Meat Only Raw: 119 Calories per 200g in Chicken Broilers Or Fryers Meat Only Raw: 238 Calories per 300g in Chicken Broilers Or Fryers Meat Only Raw: 357 Chicken Broilers Or Fryers Meat Only Raw protein per 100g: 21.39 Chicken Broilers Or Fryers Meat Only Raw protein per 200g: 42.78 Chicken Broilers Or Fryers Meat Only Raw protein per 300g: 64.17 Fiber per 100g in Chicken Broilers Or Fryers Meat Only Raw: 0 Fiber per 200g in Chicken Broilers Or Fryers Meat Only Raw: 0 Fiber per 300g in Chicken Broilers Or Fryers Meat Only Raw: 0 Carbs in Chicken Broilers Or Fryers Meat Only Raw per 100g: 0 Carbs in Chicken Broilers Or Fryers Meat Only Raw per 200g: 0 Carbs in Chicken Broilers Or Fryers Meat Only Raw per 300g: 0 Chicken Broilers Or Fryers Meat Only Raw sodium per 100g: 77 Chicken Broilers Or Fryers Meat Only Raw sodium per 200g: 154 Chicken Broilers Or Fryers Meat Only Raw sodium per 300g: 231 Chicken Broilers Or Fryers Meat Only Raw fat content per 100g: 3.08 Chicken Broilers Or Fryers Meat Only Raw fat content per 200g: 6.16 Chicken Broilers Or Fryers Meat Only Raw fat content per 300g: 9.24 Sugar content in Chicken Broilers Or Fryers Meat Only Raw per 100g: 0 Sugar content in Chicken Broilers Or Fryers Meat Only Raw per 200g: 0 Sugar content in Chicken Broilers Or Fryers Meat Only Raw per 300g: 0 Chicken Broilers Or Fryers Meat Only Raw vitamin D per 100g: 0.1 Chicken Broilers Or Fryers Meat Only Raw vitamin D per 200g: 0.2 Chicken Broilers Or Fryers Meat Only Raw vitamin D per 300g: 0.3 Source of calories in Chicken Broilers Or Fryers Meat Only Raw
Calorie percentages:
Protein: 75.53%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Chicken Broilers Or Fryers Meat Only Raw: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 119 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 119 Calories: Running: 12 minutes Walking: 24 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 24 minutes Yoga: 30 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 36 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
