Nutritional Values per 100g of Chicken Broilers Or Fryers Meat And Skin Cooked Stewed: Calories: 219 kcal Fat: 12.56 g Protein: 24.68 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 78 mg Saturated Fats: 3.5 g
Additional Nutritional Information of Chicken Broilers Or Fryers Meat And Skin Cooked Stewed: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 63.93 g Omega 3s: 70 mg Omega 6s: 2380 mg PRAL score: 13.065 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: 4.9 mg Retinol: 44 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4930 mg Fatty acids, total polyunsaturated: 2740 mg Alcohol: 2200 g Theobromine: 1583 mg
Vitamins in Chicken Broilers Or Fryers Meat And Skin Cooked Stewed: Vitamin A, IU: 146 IU Vitamin A, RAE: 44 mcg Thiamin (B1): 0.046 mg Riboflavin (B2): 0.148 mg Niacin (B3): 5.594 mg Pantothenic acid (B5): 0.667 mg Vitamin B6: 0.22 mg Folate (B9): 5 mcg Vitamin B-12: 0.2 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 1 IU Vitamin E (Alpha-Tocopherol): 0.27 mg Vitamin K: 2.1 mcg Choline: 57.4 mg
Minerals in Chicken Broilers Or Fryers Meat And Skin Cooked Stewed: Calcium: 13 mg Iron: 1.16 mg Potassium: 166 mg Magnesium: 19 mg Phosphorus: 139 mg Sodium: 67 mg Zinc: 1.76 mg Copper: 0.057 mg Manganese: 0.019 mg Selenium: 18 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Broilers Or Fryers Meat And Skin Cooked Stewed: Tryptophan: 276 mg Threonine: 1020 mg Isoleucine: 1233 mg Leucine: 1797 mg Lysine: 2011 mg Methionine: 657 mg Cystine: 329 mg Phenylalanine: 959 mg Tyrosine: 796 mg Valine: 1199 mg Arginine: 1545 mg Histidine: 726 mg Alanine: 1436 mg Aspartic acid: 2200 mg Glutamic acid: 3610 mg Glycine: 1583 mg Proline: 1190 mg Serine: 870 mg Hydroxyproline: NULL mg
Caffeine in Chicken Broilers Or Fryers Meat And Skin Cooked Stewed: Nutritional Facts About Chicken Broilers Or Fryers Meat And Skin Cooked Stewed by Weight: Calories per 100g in Chicken Broilers Or Fryers Meat And Skin Cooked Stewed: 219 Calories per 200g in Chicken Broilers Or Fryers Meat And Skin Cooked Stewed: 438 Calories per 300g in Chicken Broilers Or Fryers Meat And Skin Cooked Stewed: 657 Chicken Broilers Or Fryers Meat And Skin Cooked Stewed protein per 100g: 24.68 Chicken Broilers Or Fryers Meat And Skin Cooked Stewed protein per 200g: 49.36 Chicken Broilers Or Fryers Meat And Skin Cooked Stewed protein per 300g: 74.04 Fiber per 100g in Chicken Broilers Or Fryers Meat And Skin Cooked Stewed: 0 Fiber per 200g in Chicken Broilers Or Fryers Meat And Skin Cooked Stewed: 0 Fiber per 300g in Chicken Broilers Or Fryers Meat And Skin Cooked Stewed: 0 Carbs in Chicken Broilers Or Fryers Meat And Skin Cooked Stewed per 100g: 0 Carbs in Chicken Broilers Or Fryers Meat And Skin Cooked Stewed per 200g: 0 Carbs in Chicken Broilers Or Fryers Meat And Skin Cooked Stewed per 300g: 0 Chicken Broilers Or Fryers Meat And Skin Cooked Stewed sodium per 100g: 67 Chicken Broilers Or Fryers Meat And Skin Cooked Stewed sodium per 200g: 134 Chicken Broilers Or Fryers Meat And Skin Cooked Stewed sodium per 300g: 201 Chicken Broilers Or Fryers Meat And Skin Cooked Stewed fat content per 100g: 12.56 Chicken Broilers Or Fryers Meat And Skin Cooked Stewed fat content per 200g: 25.12 Chicken Broilers Or Fryers Meat And Skin Cooked Stewed fat content per 300g: 37.68 Sugar content in Chicken Broilers Or Fryers Meat And Skin Cooked Stewed per 100g: 0 Sugar content in Chicken Broilers Or Fryers Meat And Skin Cooked Stewed per 200g: 0 Sugar content in Chicken Broilers Or Fryers Meat And Skin Cooked Stewed per 300g: 0 Chicken Broilers Or Fryers Meat And Skin Cooked Stewed vitamin D per 100g: 0 Chicken Broilers Or Fryers Meat And Skin Cooked Stewed vitamin D per 200g: 0 Chicken Broilers Or Fryers Meat And Skin Cooked Stewed vitamin D per 300g: 0 Source of calories in Chicken Broilers Or Fryers Meat And Skin Cooked Stewed
Calorie percentages:
Protein: 46.62%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Chicken Broilers Or Fryers Meat And Skin Cooked Stewed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 219 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 219 Calories: Running: 22 minutes Walking: 44 minutes Cycling: 33 minutes Swimming: 33 minutes Weight Training: 44 minutes Yoga: 55 minutes Aerobics: 33 minutes Jumping Rope: 22 minutes Strength Training: 66 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
