Nutritional Values per 100g of Chicken Broilers Or Fryers Breast Meat Only Cooked Fried: Calories: 187 kcal Fat: 4.71 g Protein: 33.44 g Carbohydrates: 0.51 g Sugars: 0 g Fiber: 0 g Cholesterol: 91 mg Saturated Fats: 1.29 g
Additional Nutritional Information of Chicken Broilers Or Fryers Breast Meat Only Cooked Fried: item Value Added Sugar: NULL g Net-Carbs: 0.51 g Water: 60.21 g Omega 3s: 60 mg Omega 6s: 860 mg PRAL score: 18.641 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: 7 mg Retinol: 7 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1720 mg Fatty acids, total polyunsaturated: 1070 mg Alcohol: 2976 g Theobromine: 1641 mg
Vitamins in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried: Vitamin A, IU: 23 IU Vitamin A, RAE: 7 mcg Thiamin (B1): 0.079 mg Riboflavin (B2): 0.125 mg Niacin (B3): 14.782 mg Pantothenic acid (B5): 1.04 mg Vitamin B6: 0.64 mg Folate (B9): 4 mcg Vitamin B-12: 0.37 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.1 mcg Vitamin D (IU): 5 IU Vitamin E (Alpha-Tocopherol): 0.42 mg Vitamin K: 2.4 mcg Choline: 95.9 mg
Minerals in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried: Calcium: 16 mg Iron: 1.14 mg Potassium: 276 mg Magnesium: 31 mg Phosphorus: 246 mg Sodium: 79 mg Zinc: 1.08 mg Copper: 0.054 mg Manganese: 0.021 mg Selenium: 26.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Broilers Or Fryers Breast Meat Only Cooked Fried: Tryptophan: 390 mg Threonine: 1412 mg Isoleucine: 1765 mg Leucine: 2509 mg Lysine: 2836 mg Methionine: 925 mg Cystine: 428 mg Phenylalanine: 1328 mg Tyrosine: 1128 mg Valine: 1659 mg Arginine: 2015 mg Histidine: 1037 mg Alanine: 1823 mg Aspartic acid: 2976 mg Glutamic acid: 5024 mg Glycine: 1641 mg Proline: 1381 mg Serine: 1152 mg Hydroxyproline: NULL mg
Caffeine in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried: Nutritional Facts About Chicken Broilers Or Fryers Breast Meat Only Cooked Fried by Weight: Calories per 100g in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried: 187 Calories per 200g in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried: 374 Calories per 300g in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried: 561 Chicken Broilers Or Fryers Breast Meat Only Cooked Fried protein per 100g: 33.44 Chicken Broilers Or Fryers Breast Meat Only Cooked Fried protein per 200g: 66.88 Chicken Broilers Or Fryers Breast Meat Only Cooked Fried protein per 300g: 100.32 Fiber per 100g in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried: 0 Fiber per 200g in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried: 0 Fiber per 300g in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried: 0 Carbs in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried per 100g: 0.51 Carbs in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried per 200g: 1.02 Carbs in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried per 300g: 1.53 Chicken Broilers Or Fryers Breast Meat Only Cooked Fried sodium per 100g: 79 Chicken Broilers Or Fryers Breast Meat Only Cooked Fried sodium per 200g: 158 Chicken Broilers Or Fryers Breast Meat Only Cooked Fried sodium per 300g: 237 Chicken Broilers Or Fryers Breast Meat Only Cooked Fried fat content per 100g: 4.71 Chicken Broilers Or Fryers Breast Meat Only Cooked Fried fat content per 200g: 9.42 Chicken Broilers Or Fryers Breast Meat Only Cooked Fried fat content per 300g: 14.13 Sugar content in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried per 100g: 0 Sugar content in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried per 200g: 0 Sugar content in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried per 300g: 0 Chicken Broilers Or Fryers Breast Meat Only Cooked Fried vitamin D per 100g: 0.1 Chicken Broilers Or Fryers Breast Meat Only Cooked Fried vitamin D per 200g: 0.2 Chicken Broilers Or Fryers Breast Meat Only Cooked Fried vitamin D per 300g: 0.3 Source of calories in Chicken Broilers Or Fryers Breast Meat Only Cooked Fried
Calorie percentages:
Protein: 75.07%
carbohydrate: 1.14%
Calculate Values for Custom Weight for Chicken Broilers Or Fryers Breast Meat Only Cooked Fried: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 187 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 187 Calories: Running: 19 minutes Walking: 37 minutes Cycling: 28 minutes Swimming: 28 minutes Weight Training: 37 minutes Yoga: 47 minutes Aerobics: 28 minutes Jumping Rope: 19 minutes Strength Training: 56 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
