Nutritional Values per 100g of Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted: Calories: 300 kcal Fat: 20.97 g Protein: 25.95 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 88 mg Saturated Fats: 5.82 g
Additional Nutritional Information of Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 53.52 g Omega 3s: 110 mg Omega 6s: 4040 mg PRAL score: 13.184 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: 5.3 mg Retinol: 105 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8290 mg Fatty acids, total polyunsaturated: 4620 mg Alcohol: 2314 g Theobromine: 1904 mg
Vitamins in Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted: Vitamin A, IU: 348 IU Vitamin A, RAE: 105 mcg Thiamin (B1): 0.061 mg Riboflavin (B2): 0.195 mg Niacin (B3): 6.718 mg Pantothenic acid (B5): 1.012 mg Vitamin B6: 0.27 mg Folate (B9): 6 mcg Vitamin B-12: 0.27 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.1 mcg Vitamin D (IU): 2 IU Vitamin E (Alpha-Tocopherol): 0.27 mg Vitamin K: 4.9 mcg Choline: 62.3 mg
Minerals in Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted: Calcium: 21 mg Iron: 1.42 mg Potassium: 210 mg Magnesium: 20 mg Phosphorus: 154 mg Sodium: 87 mg Zinc: 2.25 mg Copper: 0.076 mg Manganese: 0.022 mg Selenium: 22.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted: Tryptophan: 282 mg Threonine: 1059 mg Isoleucine: 1253 mg Leucine: 1854 mg Lysine: 2061 mg Methionine: 675 mg Cystine: 354 mg Phenylalanine: 996 mg Tyrosine: 813 mg Valine: 1244 mg Arginine: 1661 mg Histidine: 738 mg Alanine: 1567 mg Aspartic acid: 2314 mg Glutamic acid: 3741 mg Glycine: 1904 mg Proline: 1364 mg Serine: 928 mg Hydroxyproline: NULL mg
Caffeine in Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted: Nutritional Facts About Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted by Weight: Calories per 100g in Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted: 300 Calories per 200g in Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted: 600 Calories per 300g in Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted: 900 Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted protein per 100g: 25.95 Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted protein per 200g: 51.9 Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted protein per 300g: 77.85 Fiber per 100g in Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted: 0 Fiber per 200g in Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted: 0 Fiber per 300g in Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted: 0 Carbs in Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted per 100g: 0 Carbs in Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted per 200g: 0 Carbs in Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted per 300g: 0 Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted sodium per 100g: 87 Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted sodium per 200g: 174 Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted sodium per 300g: 261 Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted fat content per 100g: 20.97 Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted fat content per 200g: 41.94 Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted fat content per 300g: 62.91 Sugar content in Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted per 100g: 0 Sugar content in Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted per 200g: 0 Sugar content in Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted per 300g: 0 Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted vitamin D per 100g: 0.1 Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted vitamin D per 200g: 0.2 Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted vitamin D per 300g: 0.3 Source of calories in Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted
Calorie percentages: fat: 64.52%
Protein: 35.48%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Chicken Broilers Or Fryers Back Meat And Skin Cooked Roasted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 300 Calories: Running: 8 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 300 Calories: Running: 30 minutes Walking: 60 minutes Cycling: 45 minutes Swimming: 45 minutes Weight Training: 60 minutes Yoga: 75 minutes Aerobics: 45 minutes Jumping Rope: 30 minutes Strength Training: 90 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.