Nutritional Values per 100g of Chicken Broiler Rotisserie BBQ Thigh Meat And Skin: Calories: 226 kcal Fat: 15.08 g Protein: 22.51 g Carbohydrates: 0.12 g Sugars: 0.12 g Fiber: 0 g Cholesterol: 127 mg Saturated Fats: 3.927 g
Additional Nutritional Information of Chicken Broiler Rotisserie BBQ Thigh Meat And Skin: item Value Added Sugar: NULL g Net-Carbs: 0.12 g Water: 61.41 g Omega 3s: 105 mg Omega 6s: 1901 mg PRAL score: 12.955 Trans Fatty Acids: 0.078 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.04 g Glucose (Dextrose): 0.04 g Fructose: 0.04 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0 g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: 8.8 mg Retinol: 20 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6446 mg Fatty acids, total polyunsaturated: 2038 mg Alcohol: 1782 g Theobromine: 1034 mg
Vitamins in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin: Vitamin A, IU: 67 IU Vitamin A, RAE: 20 mcg Thiamin (B1): 0.055 mg Riboflavin (B2): 0.227 mg Niacin (B3): 5.732 mg Pantothenic acid (B5): 0.152 mg Vitamin B6: 0.191 mg Folate (B9): 8 mcg Vitamin B-12: 0.47 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.46 mg Vitamin K: 0 mcg Choline: 62.9 mg
Minerals in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin: Calcium: 16 mg Iron: 0.95 mg Potassium: 255 mg Magnesium: 21 mg Phosphorus: 218 mg Sodium: 335 mg Zinc: 1.78 mg Copper: 0.077 mg Manganese: 0.005 mg Selenium: 22 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Broiler Rotisserie BBQ Thigh Meat And Skin: Tryptophan: 173 mg Threonine: 657 mg Isoleucine: 853 mg Leucine: 1549 mg Lysine: 1750 mg Methionine: 565 mg Cystine: 196 mg Phenylalanine: 690 mg Tyrosine: 581 mg Valine: 935 mg Arginine: 1278 mg Histidine: 592 mg Alanine: 1083 mg Aspartic acid: 1782 mg Glutamic acid: 2894 mg Glycine: 1034 mg Proline: 1089 mg Serine: 865 mg Hydroxyproline: 96 mg
Caffeine in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin: Nutritional Facts About Chicken Broiler Rotisserie BBQ Thigh Meat And Skin by Weight: Calories per 100g in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin: 226 Calories per 200g in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin: 452 Calories per 300g in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin: 678 Chicken Broiler Rotisserie BBQ Thigh Meat And Skin protein per 100g: 22.51 Chicken Broiler Rotisserie BBQ Thigh Meat And Skin protein per 200g: 45.02 Chicken Broiler Rotisserie BBQ Thigh Meat And Skin protein per 300g: 67.53 Fiber per 100g in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin: 0 Fiber per 200g in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin: 0 Fiber per 300g in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin: 0 Carbs in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin per 100g: 0.12 Carbs in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin per 200g: 0.24 Carbs in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin per 300g: 0.36 Chicken Broiler Rotisserie BBQ Thigh Meat And Skin sodium per 100g: 335 Chicken Broiler Rotisserie BBQ Thigh Meat And Skin sodium per 200g: 670 Chicken Broiler Rotisserie BBQ Thigh Meat And Skin sodium per 300g: 1005 Chicken Broiler Rotisserie BBQ Thigh Meat And Skin fat content per 100g: 15.08 Chicken Broiler Rotisserie BBQ Thigh Meat And Skin fat content per 200g: 30.16 Chicken Broiler Rotisserie BBQ Thigh Meat And Skin fat content per 300g: 45.24 Sugar content in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin per 100g: 0.12 Sugar content in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin per 200g: 0.24 Sugar content in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin per 300g: 0.36 Chicken Broiler Rotisserie BBQ Thigh Meat And Skin vitamin D per 100g: 0 Chicken Broiler Rotisserie BBQ Thigh Meat And Skin vitamin D per 200g: 0 Chicken Broiler Rotisserie BBQ Thigh Meat And Skin vitamin D per 300g: 0 Source of calories in Chicken Broiler Rotisserie BBQ Thigh Meat And Skin
Calorie percentages:
Protein: 39.80%
carbohydrate: 0.21%
Calculate Values for Custom Weight for Chicken Broiler Rotisserie BBQ Thigh Meat And Skin: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 226 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 226 Calories: Running: 23 minutes Walking: 45 minutes Cycling: 34 minutes Swimming: 34 minutes Weight Training: 45 minutes Yoga: 57 minutes Aerobics: 34 minutes Jumping Rope: 23 minutes Strength Training: 68 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
