Nutritional Values per 100g of Chicken Back: Calories: 298 kcal Fat: 20.8 g Protein: 25.73 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 87 mg Saturated Fats: 5.772 g
Additional Nutritional Information of Chicken Back: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 53.08 g Omega 3s: 110 mg Omega 6s: 4006 mg PRAL score: 13.081 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 104 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8221 mg Fatty acids, total polyunsaturated: 4582 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chicken Back: Vitamin A, IU: NULL IU Vitamin A, RAE: 104 mcg Thiamin (B1): 0.06 mg Riboflavin (B2): 0.193 mg Niacin (B3): 6.662 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.268 mg Folate (B9): 6 mcg Vitamin B-12: 0.27 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.27 mg Vitamin K: 4.9 mcg Choline: 61.8 mg
Minerals in Chicken Back: Calcium: 21 mg Iron: 1.41 mg Potassium: 208 mg Magnesium: 20 mg Phosphorus: 153 mg Sodium: 409 mg Zinc: 2.23 mg Copper: 0.076 mg Manganese: NULL mg Selenium: 22.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chicken Back: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chicken Back: Nutritional Facts About Chicken Back by Weight: Calories per 100g in Chicken Back: 298 Calories per 200g in Chicken Back: 596 Calories per 300g in Chicken Back: 894 Chicken Back protein per 100g: 25.73 Chicken Back protein per 200g: 51.46 Chicken Back protein per 300g: 77.19 Fiber per 100g in Chicken Back: 0 Fiber per 200g in Chicken Back: 0 Fiber per 300g in Chicken Back: 0 Carbs in Chicken Back per 100g: 0 Carbs in Chicken Back per 200g: 0 Carbs in Chicken Back per 300g: 0 Chicken Back sodium per 100g: 409 Chicken Back sodium per 200g: 818 Chicken Back sodium per 300g: 1227 Chicken Back fat content per 100g: 20.8 Chicken Back fat content per 200g: 41.6 Chicken Back fat content per 300g: 62.4 Sugar content in Chicken Back per 100g: 0 Sugar content in Chicken Back per 200g: 0 Sugar content in Chicken Back per 300g: 0 Chicken Back vitamin D per 100g: 0.1 Chicken Back vitamin D per 200g: 0.2 Chicken Back vitamin D per 300g: 0.3 Source of calories in Chicken Back
Calorie percentages:
Protein: 35.47%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Chicken Back: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 298 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 298 Calories: Running: 30 minutes Walking: 60 minutes Cycling: 45 minutes Swimming: 45 minutes Weight Training: 60 minutes Yoga: 75 minutes Aerobics: 45 minutes Jumping Rope: 30 minutes Strength Training: 89 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
