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Chewing Gum Sugarless Nutrition facts

Nutritional Values per 100g of Chewing Gum Sugarless:

Calories:268 kcal
Fat:0.4 g
Protein:0 g
Carbohydrates:94.8 g
Sugars:0 g
Fiber:2.4 g
Cholesterol:0 mg
Saturated Fats:0.058 g

Additional Nutritional Information of Chewing Gum Sugarless:

itemValue
Added Sugar:NULL g
Net-Carbs:92.4 g
Water:3.5 g
Omega 3s:27 mg
Omega 6s:204 mg
PRAL score:-0.26
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:93 mg
Fatty acids, total polyunsaturated:232 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Chewing Gum Sugarless:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0 mg
Riboflavin (B2):0 mg
Niacin (B3):0 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0 mcg
Choline:0 mg

Minerals in Chewing Gum Sugarless:

Calcium:20 mg
Iron:0 mg
Potassium:0 mg
Magnesium:0 mg
Phosphorus:0 mg
Sodium:7 mg
Zinc:0 mg
Copper:0 mg
Manganese:NULL mg
Selenium:0.5 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Chewing Gum Sugarless:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Chewing Gum Sugarless:

Caffeine:0 mg

Nutritional Facts About Chewing Gum Sugarless by Weight:

  • Calories per 100g in Chewing Gum Sugarless: 268
  • Calories per 200g in Chewing Gum Sugarless: 536
  • Calories per 300g in Chewing Gum Sugarless: 804
  • Chewing Gum Sugarless protein per 100g: 0
  • Chewing Gum Sugarless protein per 200g: 0
  • Chewing Gum Sugarless protein per 300g: 0
  • Fiber per 100g in Chewing Gum Sugarless: 2.4
  • Fiber per 200g in Chewing Gum Sugarless: 4.8
  • Fiber per 300g in Chewing Gum Sugarless: 7.2
  • Carbs in Chewing Gum Sugarless per 100g: 94.8
  • Carbs in Chewing Gum Sugarless per 200g: 189.6
  • Carbs in Chewing Gum Sugarless per 300g: 284.4
  • Chewing Gum Sugarless sodium per 100g: 7
  • Chewing Gum Sugarless sodium per 200g: 14
  • Chewing Gum Sugarless sodium per 300g: 21
  • Chewing Gum Sugarless fat content per 100g: 0.4
  • Chewing Gum Sugarless fat content per 200g: 0.8
  • Chewing Gum Sugarless fat content per 300g: 1.2
  • Sugar content in Chewing Gum Sugarless per 100g: 0
  • Sugar content in Chewing Gum Sugarless per 200g: 0
  • Sugar content in Chewing Gum Sugarless per 300g: 0
  • Chewing Gum Sugarless vitamin D per 100g: 0
  • Chewing Gum Sugarless vitamin D per 200g: 0
  • Chewing Gum Sugarless vitamin D per 300g: 0

Source of calories in Chewing Gum Sugarless

Calorie percentages:
fat: 0.94%
Protein: 0.00%
carbohydrate: 99.06%

Calculate Values for Custom Weight for Chewing Gum Sugarless:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 268 Calories:

  • Running: 7 minutes
  • Cycling: 10 minutes
  • Weight Training: 13 minutes
  • Aerobics: 10 minutes

Individual Exercises to Burn 268 Calories:

  • Running: 27 minutes
  • Walking: 54 minutes
  • Cycling: 40 minutes
  • Swimming: 40 minutes
  • Weight Training: 54 minutes
  • Yoga: 67 minutes
  • Aerobics: 40 minutes
  • Jumping Rope: 27 minutes
  • Strength Training: 80 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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