Nutritional Values per 100g of Chewing Gum: Calories: 360 kcal Fat: 0.3 g Protein: 0 g Carbohydrates: 96.7 g Sugars: 66.08 g Fiber: 2.4 g Cholesterol: 0 mg Saturated Fats: 0.042 g
Additional Nutritional Information of Chewing Gum: item Value Added Sugar: NULL g Net-Carbs: 94.3 g Water: 2.6 g Omega 3s: 4 mg Omega 6s: 133 mg PRAL score: -0.042 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 79 mg Fatty acids, total polyunsaturated: 137 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chewing Gum: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0 mg Niacin (B3): 0 mg Pantothenic acid (B5): 0 mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0 mg
Minerals in Chewing Gum: Calcium: 0 mg Iron: 0 mg Potassium: 2 mg Magnesium: 0 mg Phosphorus: 0 mg Sodium: 1 mg Zinc: 0 mg Copper: 0 mg Manganese: 0 mg Selenium: 0.6 mcg Fluoride: 5 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chewing Gum: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Chewing Gum by Weight: Calories per 100g in Chewing Gum: 360 Calories per 200g in Chewing Gum: 720 Calories per 300g in Chewing Gum: 1080 Chewing Gum protein per 100g: 0 Chewing Gum protein per 200g: 0 Chewing Gum protein per 300g: 0 Fiber per 100g in Chewing Gum: 2.4 Fiber per 200g in Chewing Gum: 4.8 Fiber per 300g in Chewing Gum: 7.2 Carbs in Chewing Gum per 100g: 96.7 Carbs in Chewing Gum per 200g: 193.4 Carbs in Chewing Gum per 300g: 290.1 Chewing Gum sodium per 100g: 1 Chewing Gum sodium per 200g: 2 Chewing Gum sodium per 300g: 3 Chewing Gum fat content per 100g: 0.3 Chewing Gum fat content per 200g: 0.6 Chewing Gum fat content per 300g: 0.9 Sugar content in Chewing Gum per 100g: 66.08 Sugar content in Chewing Gum per 200g: 132.16 Sugar content in Chewing Gum per 300g: 198.24 Chewing Gum vitamin D per 100g: 0 Chewing Gum vitamin D per 200g: 0 Chewing Gum vitamin D per 300g: 0 Source of calories in Chewing Gum
Calorie percentages: fat: 0.69%
Protein: 0.00%
carbohydrate: 99.31%
Calculate Values for Custom Weight for Chewing Gum: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 360 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 18 minutes Aerobics: 14 minutes Individual Exercises to Burn 360 Calories: Running: 36 minutes Walking: 72 minutes Cycling: 54 minutes Swimming: 54 minutes Weight Training: 72 minutes Yoga: 90 minutes Aerobics: 54 minutes Jumping Rope: 36 minutes Strength Training: 108 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.