Nutritional Values per 100g of Cheeseburger Double Regular Patty And Bun With Condiments: Calories: 282 kcal Fat: 16.18 g Protein: 16.24 g Carbohydrates: 17.97 g Sugars: 4.16 g Fiber: 1 g Cholesterol: 50 mg Saturated Fats: 6.96 g
Additional Nutritional Information of Cheeseburger Double Regular Patty And Bun With Condiments: item Value Added Sugar: NULL g Net-Carbs: 16.97 g Water: 47.16 g Omega 3s: 130 mg Omega 6s: 1232 mg PRAL score: 6.792 Trans Fatty Acids: 0.721 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 1.38 g Fructose: 1.86 g Lactose: 0.54 g Maltose: 0.38 g Galactose: 0 g Starch: NULL g Folic acid: 26 mcg Food Folate: 17 mcg Folate DFE: 61 mcg Betaine: NULL mg Retinol: 40 mcg Carotene, beta: 51 mcg Carotene, alpha: 1 mcg Lycopene: 980 mcg Lutein + Zeaxanthin: 17 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6001 mg Fatty acids, total polyunsaturated: 1314 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cheeseburger Double Regular Patty And Bun With Condiments: Vitamin A, IU: 220 IU Vitamin A, RAE: 44 mcg Thiamin (B1): 0.231 mg Riboflavin (B2): 0.204 mg Niacin (B3): 3.462 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.214 mg Folate (B9): 43 mcg Vitamin B-12: 1.28 mcg Vitamin C: 2.9 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 7 IU Vitamin E (Alpha-Tocopherol): 0.35 mg Vitamin K: 4.7 mcg Choline: 43.7 mg
Minerals in Cheeseburger Double Regular Patty And Bun With Condiments: Calcium: 150 mg Iron: 2.35 mg Potassium: 226 mg Magnesium: 21 mg Phosphorus: 165 mg Sodium: 617 mg Zinc: 2.77 mg Copper: 0.081 mg Manganese: 0.198 mg Selenium: 17.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cheeseburger Double Regular Patty And Bun With Condiments: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cheeseburger Double Regular Patty And Bun With Condiments: Nutritional Facts About Cheeseburger Double Regular Patty And Bun With Condiments by Weight: Calories per 100g in Cheeseburger Double Regular Patty And Bun With Condiments: 282 Calories per 200g in Cheeseburger Double Regular Patty And Bun With Condiments: 564 Calories per 300g in Cheeseburger Double Regular Patty And Bun With Condiments: 846 Cheeseburger Double Regular Patty And Bun With Condiments protein per 100g: 16.24 Cheeseburger Double Regular Patty And Bun With Condiments protein per 200g: 32.48 Cheeseburger Double Regular Patty And Bun With Condiments protein per 300g: 48.72 Fiber per 100g in Cheeseburger Double Regular Patty And Bun With Condiments: 1 Fiber per 200g in Cheeseburger Double Regular Patty And Bun With Condiments: 2 Fiber per 300g in Cheeseburger Double Regular Patty And Bun With Condiments: 3 Carbs in Cheeseburger Double Regular Patty And Bun With Condiments per 100g: 17.97 Carbs in Cheeseburger Double Regular Patty And Bun With Condiments per 200g: 35.94 Carbs in Cheeseburger Double Regular Patty And Bun With Condiments per 300g: 53.91 Cheeseburger Double Regular Patty And Bun With Condiments sodium per 100g: 617 Cheeseburger Double Regular Patty And Bun With Condiments sodium per 200g: 1234 Cheeseburger Double Regular Patty And Bun With Condiments sodium per 300g: 1851 Cheeseburger Double Regular Patty And Bun With Condiments fat content per 100g: 16.18 Cheeseburger Double Regular Patty And Bun With Condiments fat content per 200g: 32.36 Cheeseburger Double Regular Patty And Bun With Condiments fat content per 300g: 48.54 Sugar content in Cheeseburger Double Regular Patty And Bun With Condiments per 100g: 4.16 Sugar content in Cheeseburger Double Regular Patty And Bun With Condiments per 200g: 8.32 Sugar content in Cheeseburger Double Regular Patty And Bun With Condiments per 300g: 12.48 Cheeseburger Double Regular Patty And Bun With Condiments vitamin D per 100g: 0.2 Cheeseburger Double Regular Patty And Bun With Condiments vitamin D per 200g: 0.4 Cheeseburger Double Regular Patty And Bun With Condiments vitamin D per 300g: 0.6 Source of calories in Cheeseburger Double Regular Patty And Bun With Condiments
Calorie percentages:
Protein: 23.00%
carbohydrate: 25.45%
Calculate Values for Custom Weight for Cheeseburger Double Regular Patty And Bun With Condiments: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 282 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 14 minutes Aerobics: 11 minutes Individual Exercises to Burn 282 Calories: Running: 28 minutes Walking: 56 minutes Cycling: 42 minutes Swimming: 42 minutes Weight Training: 56 minutes Yoga: 71 minutes Aerobics: 42 minutes Jumping Rope: 28 minutes Strength Training: 85 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
