Nutritional Values per 100g of Cheese Puffs And Twists Corn Based Baked Low Fat: Calories: 432 kcal Fat: 12.1 g Protein: 8.5 g Carbohydrates: 72.35 g Sugars: 7.29 g Fiber: 3.6 g Cholesterol: 1 mg Saturated Fats: 2.1 g
Additional Nutritional Information of Cheese Puffs And Twists Corn Based Baked Low Fat: item Value Added Sugar: NULL g Net-Carbs: 68.75 g Water: 3 g Omega 3s: 314 mg Omega 6s: 5429 mg PRAL score: 5.62 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 97 mcg Folate DFE: 97 mcg Betaine: NULL mg Retinol: 38 mcg Carotene, beta: 58 mcg Carotene, alpha: 30 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 643 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3500 mg Fatty acids, total polyunsaturated: 5740 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cheese Puffs And Twists Corn Based Baked Low Fat: Vitamin A, IU: 250 IU Vitamin A, RAE: 44 mcg Thiamin (B1): 0.54 mg Riboflavin (B2): 0.61 mg Niacin (B3): 7.14 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.71 mg Folate (B9): 97 mcg Vitamin B-12: 2.14 mcg Vitamin C: 21.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 4.25 mg Vitamin K: 1.1 mcg Choline: 13.7 mg
Minerals in Cheese Puffs And Twists Corn Based Baked Low Fat: Calcium: 357 mg Iron: 1.28 mg Potassium: 286 mg Magnesium: 41 mg Phosphorus: 357 mg Sodium: 842 mg Zinc: 2.14 mg Copper: 0.085 mg Manganese: NULL mg Selenium: 9.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cheese Puffs And Twists Corn Based Baked Low Fat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cheese Puffs And Twists Corn Based Baked Low Fat: Nutritional Facts About Cheese Puffs And Twists Corn Based Baked Low Fat by Weight: Calories per 100g in Cheese Puffs And Twists Corn Based Baked Low Fat: 432 Calories per 200g in Cheese Puffs And Twists Corn Based Baked Low Fat: 864 Calories per 300g in Cheese Puffs And Twists Corn Based Baked Low Fat: 1296 Cheese Puffs And Twists Corn Based Baked Low Fat protein per 100g: 8.5 Cheese Puffs And Twists Corn Based Baked Low Fat protein per 200g: 17 Cheese Puffs And Twists Corn Based Baked Low Fat protein per 300g: 25.5 Fiber per 100g in Cheese Puffs And Twists Corn Based Baked Low Fat: 3.6 Fiber per 200g in Cheese Puffs And Twists Corn Based Baked Low Fat: 7.2 Fiber per 300g in Cheese Puffs And Twists Corn Based Baked Low Fat: 10.8 Carbs in Cheese Puffs And Twists Corn Based Baked Low Fat per 100g: 72.35 Carbs in Cheese Puffs And Twists Corn Based Baked Low Fat per 200g: 144.7 Carbs in Cheese Puffs And Twists Corn Based Baked Low Fat per 300g: 217.05 Cheese Puffs And Twists Corn Based Baked Low Fat sodium per 100g: 842 Cheese Puffs And Twists Corn Based Baked Low Fat sodium per 200g: 1684 Cheese Puffs And Twists Corn Based Baked Low Fat sodium per 300g: 2526 Cheese Puffs And Twists Corn Based Baked Low Fat fat content per 100g: 12.1 Cheese Puffs And Twists Corn Based Baked Low Fat fat content per 200g: 24.2 Cheese Puffs And Twists Corn Based Baked Low Fat fat content per 300g: 36.3 Sugar content in Cheese Puffs And Twists Corn Based Baked Low Fat per 100g: 7.29 Sugar content in Cheese Puffs And Twists Corn Based Baked Low Fat per 200g: 14.58 Sugar content in Cheese Puffs And Twists Corn Based Baked Low Fat per 300g: 21.87 Cheese Puffs And Twists Corn Based Baked Low Fat vitamin D per 100g: 0 Cheese Puffs And Twists Corn Based Baked Low Fat vitamin D per 200g: 0 Cheese Puffs And Twists Corn Based Baked Low Fat vitamin D per 300g: 0 Source of calories in Cheese Puffs And Twists Corn Based Baked Low Fat
Calorie percentages:
Protein: 7.86%
carbohydrate: 66.94%
Calculate Values for Custom Weight for Cheese Puffs And Twists Corn Based Baked Low Fat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 432 Calories: Running: 11 minutes Cycling: 16 minutes Weight Training: 22 minutes Aerobics: 16 minutes Individual Exercises to Burn 432 Calories: Running: 43 minutes Walking: 86 minutes Cycling: 65 minutes Swimming: 65 minutes Weight Training: 86 minutes Yoga: 108 minutes Aerobics: 65 minutes Jumping Rope: 43 minutes Strength Training: 130 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
