Nutritional Values per 100g of Cheese Flavored Corn Snacks (Cheetos): Calories: 560 kcal Fat: 36.01 g Protein: 5.85 g Carbohydrates: 53.53 g Sugars: 3.19 g Fiber: 1.4 g Cholesterol: 7 mg Saturated Fats: 5.36 g
Additional Nutritional Information of Cheese Flavored Corn Snacks (Cheetos): item Value Added Sugar: NULL g Net-Carbs: 52.13 g Water: 1.57 g Omega 3s: 321 mg Omega 6s: 17449 mg PRAL score: 2.772 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 46 mcg Food Folate: 11 mcg Folate DFE: 89 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 2 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 10052 mg Fatty acids, total polyunsaturated: 17821 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cheese Flavored Corn Snacks (Cheetos): Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.16 mg Riboflavin (B2): 0.159 mg Niacin (B3): 4.706 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.079 mg Folate (B9): 57 mcg Vitamin B-12: 0.48 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 4.18 mg Vitamin K: 1.3 mcg Choline: 11.6 mg
Minerals in Cheese Flavored Corn Snacks (Cheetos): Calcium: 56 mg Iron: 2.53 mg Potassium: 182 mg Magnesium: 17 mg Phosphorus: 133 mg Sodium: 942 mg Zinc: 0.4 mg Copper: 0.032 mg Manganese: NULL mg Selenium: 8.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cheese Flavored Corn Snacks (Cheetos): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cheese Flavored Corn Snacks (Cheetos): Nutritional Facts About Cheese Flavored Corn Snacks (Cheetos) by Weight: Calories per 100g in Cheese Flavored Corn Snacks (Cheetos): 560 Calories per 200g in Cheese Flavored Corn Snacks (Cheetos): 1120 Calories per 300g in Cheese Flavored Corn Snacks (Cheetos): 1680 Cheese Flavored Corn Snacks (Cheetos) protein per 100g: 5.85 Cheese Flavored Corn Snacks (Cheetos) protein per 200g: 11.7 Cheese Flavored Corn Snacks (Cheetos) protein per 300g: 17.55 Fiber per 100g in Cheese Flavored Corn Snacks (Cheetos): 1.4 Fiber per 200g in Cheese Flavored Corn Snacks (Cheetos): 2.8 Fiber per 300g in Cheese Flavored Corn Snacks (Cheetos): 4.2 Carbs in Cheese Flavored Corn Snacks (Cheetos) per 100g: 53.53 Carbs in Cheese Flavored Corn Snacks (Cheetos) per 200g: 107.06 Carbs in Cheese Flavored Corn Snacks (Cheetos) per 300g: 160.59 Cheese Flavored Corn Snacks (Cheetos) sodium per 100g: 942 Cheese Flavored Corn Snacks (Cheetos) sodium per 200g: 1884 Cheese Flavored Corn Snacks (Cheetos) sodium per 300g: 2826 Cheese Flavored Corn Snacks (Cheetos) fat content per 100g: 36.01 Cheese Flavored Corn Snacks (Cheetos) fat content per 200g: 72.02 Cheese Flavored Corn Snacks (Cheetos) fat content per 300g: 108.03 Sugar content in Cheese Flavored Corn Snacks (Cheetos) per 100g: 3.19 Sugar content in Cheese Flavored Corn Snacks (Cheetos) per 200g: 6.38 Sugar content in Cheese Flavored Corn Snacks (Cheetos) per 300g: 9.57 Cheese Flavored Corn Snacks (Cheetos) vitamin D per 100g: 0.1 Cheese Flavored Corn Snacks (Cheetos) vitamin D per 200g: 0.2 Cheese Flavored Corn Snacks (Cheetos) vitamin D per 300g: 0.3 Source of calories in Cheese Flavored Corn Snacks (Cheetos)
Calorie percentages:
Protein: 4.17%
carbohydrate: 38.13%
Calculate Values for Custom Weight for Cheese Flavored Corn Snacks (Cheetos): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 560 Calories: Running: 14 minutes Cycling: 21 minutes Weight Training: 28 minutes Aerobics: 21 minutes Individual Exercises to Burn 560 Calories: Running: 56 minutes Walking: 112 minutes Cycling: 84 minutes Swimming: 84 minutes Weight Training: 112 minutes Yoga: 140 minutes Aerobics: 84 minutes Jumping Rope: 56 minutes Strength Training: 168 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
