Nutritional Values per 100g of Cereal (Kellogg's Rice Krispies Treats Cereal): Calories: 395 kcal Fat: 4.19 g Protein: 4.3 g Carbohydrates: 85.59 g Sugars: 29.6 g Fiber: 0.4 g Cholesterol: 1 mg Saturated Fats: 0.89 g
Additional Nutritional Information of Cereal (Kellogg's Rice Krispies Treats Cereal): item Value Added Sugar: NULL g Net-Carbs: 85.19 g Water: 3.5 g Omega 3s: 10 mg Omega 6s: 185 mg PRAL score: 2.643 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 329 mcg Food Folate: 4 mcg Folate DFE: 563 mcg Betaine: NULL mg Retinol: 500 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1200 mg Fatty acids, total polyunsaturated: 200 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cereal (Kellogg's Rice Krispies Treats Cereal): Vitamin A, IU: NULL IU Vitamin A, RAE: 500 mcg Thiamin (B1): 1.25 mg Riboflavin (B2): 1.41 mg Niacin (B3): 16.7 mg Pantothenic acid (B5): NULL mg Vitamin B6: 1.66 mg Folate (B9): 333 mcg Vitamin B-12: 5 mcg Vitamin C: 20 mg Vitamin D: 3.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.36 mg Vitamin K: 1 mcg Choline: 2.5 mg
Minerals in Cereal (Kellogg's Rice Krispies Treats Cereal): Calcium: 10 mg Iron: 6 mg Potassium: 51 mg Magnesium: 21 mg Phosphorus: 62 mg Sodium: 567 mg Zinc: 0.69 mg Copper: 0.107 mg Manganese: NULL mg Selenium: 5.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cereal (Kellogg's Rice Krispies Treats Cereal): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cereal (Kellogg's Rice Krispies Treats Cereal): Nutritional Facts About Cereal (Kellogg's Rice Krispies Treats Cereal) by Weight: Calories per 100g in Cereal (Kellogg's Rice Krispies Treats Cereal): 395 Calories per 200g in Cereal (Kellogg's Rice Krispies Treats Cereal): 790 Calories per 300g in Cereal (Kellogg's Rice Krispies Treats Cereal): 1185 Cereal (Kellogg's Rice Krispies Treats Cereal) protein per 100g: 4.3 Cereal (Kellogg's Rice Krispies Treats Cereal) protein per 200g: 8.6 Cereal (Kellogg's Rice Krispies Treats Cereal) protein per 300g: 12.9 Fiber per 100g in Cereal (Kellogg's Rice Krispies Treats Cereal): 0.4 Fiber per 200g in Cereal (Kellogg's Rice Krispies Treats Cereal): 0.8 Fiber per 300g in Cereal (Kellogg's Rice Krispies Treats Cereal): 1.2 Carbs in Cereal (Kellogg's Rice Krispies Treats Cereal) per 100g: 85.59 Carbs in Cereal (Kellogg's Rice Krispies Treats Cereal) per 200g: 171.18 Carbs in Cereal (Kellogg's Rice Krispies Treats Cereal) per 300g: 256.77 Cereal (Kellogg's Rice Krispies Treats Cereal) sodium per 100g: 567 Cereal (Kellogg's Rice Krispies Treats Cereal) sodium per 200g: 1134 Cereal (Kellogg's Rice Krispies Treats Cereal) sodium per 300g: 1701 Cereal (Kellogg's Rice Krispies Treats Cereal) fat content per 100g: 4.19 Cereal (Kellogg's Rice Krispies Treats Cereal) fat content per 200g: 8.38 Cereal (Kellogg's Rice Krispies Treats Cereal) fat content per 300g: 12.57 Sugar content in Cereal (Kellogg's Rice Krispies Treats Cereal) per 100g: 29.6 Sugar content in Cereal (Kellogg's Rice Krispies Treats Cereal) per 200g: 59.2 Sugar content in Cereal (Kellogg's Rice Krispies Treats Cereal) per 300g: 88.8 Cereal (Kellogg's Rice Krispies Treats Cereal) vitamin D per 100g: 3.3 Cereal (Kellogg's Rice Krispies Treats Cereal) vitamin D per 200g: 6.6 Cereal (Kellogg's Rice Krispies Treats Cereal) vitamin D per 300g: 9.9 Source of calories in Cereal (Kellogg's Rice Krispies Treats Cereal)
Calorie percentages:
Protein: 4.33%
carbohydrate: 86.18%
Calculate Values for Custom Weight for Cereal (Kellogg's Rice Krispies Treats Cereal): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 395 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 395 Calories: Running: 40 minutes Walking: 79 minutes Cycling: 59 minutes Swimming: 59 minutes Weight Training: 79 minutes Yoga: 99 minutes Aerobics: 59 minutes Jumping Rope: 40 minutes Strength Training: 119 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
